Day 34
Todays weight - 234lbs
Todays workout - Legs :D
I'm starting to lean up some. I have lowered my cals to maintenance so I'm counting on my cardio and epi to destroy some of this bodyfat.
Light legs today, don't think my joints can take cardio and a heavy leg day on top of that.
30ml per bottle, so one bottle will give you 2 weeks at 2ml every day. I had to buy 4 to run 8 weeks. You can just run it 6 weeks and get three bottles. So you would be ending epi and tren at the same time.
Like this maybe:
Dmz- 30/30/30/30
Epi-0/30-40/30-40/30-40/40-50/40-50/40-50
Tzone-2/2/2/2/2/2/2/2/
Or
Dmz-30/30/30/30
Epi-30-40/30-40/30-40/30-40/40-50/40-50
Tzone-2/2/2/2/2/2/2/2
Start them at the same time and just continue epi two weeks after dmz. Then finish with tzone. Or you could do a bridge and start epi week 2 or 3. Depends on how you are feeling with dmz.
Would definitely like to see this cycle. I'm in week 5 of my Msten/Havoc/Trenazone cycle. I did it like this
M-Sten- 20/20/20/20
Epistane- 0/40/40/40/50/50/50
Trenazone- 2/2/2/2/2/2/2/2
I would say run epi for 6 weeks so get another bottle. I would also suggest upping trenazone to 2ml. Thats...
Tonights plyo's cardio session was manageable. Joints were popping though, but not to an extreme. Ill monitor it especially since I am at 50mg now so if it becomes to uncomfortable ill find I switch it up
Well plyo is my favorite type of cardio. Ive done it in high school and college for sports so I just stick with it. Box jumps or speed bag, ropes stuff like that ill do circuits with.
Day 32
I'm at 235 this morning. Dropped about 3 pounds the last two days, probably some water weight associated with msten?
Upped my epistane dosage to 50mg yesterday. Feeling more irritated as of late. Even more so than when I was on Msten. No headaches or anything.
I am starting cardio...
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