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  1. Good sleep aid and recovery supp?

    Basically Ive noticed my day to day recovery is ****. I think a major factor is I am inconsistent in my rest. One night 7 hrs, the next 4-5, weekends catch up. I did tribulus at night before and seemed to like it Any good recommendation on sleeep aid and muscle recovery?

  2. Weight loss what now. Supplement?

    Thanks bro. I been a bigger guy all through my twenties. Last year I got fatter and started to get the bear claw scratches on my stomach. Only a year with the hanging gut, but I know im doomed for some loose skin

  3. Weight loss what now. Supplement?

    So basically former college lineman. Spent four years getting fat not working out a ton. Have done some pro hormone in the past none in two years. Last three months Lifted a little, mostly cardio. Limited fast food, mostly cleaned up diet An hr on elliptical a day down to 280 from 313. Still...

  4. Phentermine?

    Wat?

  5. Phentermine?

    Thats short for as far as i know

  6. Phentermine?

    It is only a month's worth but i think thatll be good while I walk alot and really kickstart weightloss. Have you used it before? how are side effects?

  7. Phentermine?

    Hey all I hope this is the right section to put this. So im at about 300lbs right now. Should be at about 240. I got my hands on a bottle of phentermine 37.5 . Anybody have good luck with this?

  8. Pro hormone fatloss?

    Vujade could u pm me to talk that diet then? Appreciate the input and help from everyone

  9. Pro hormone fatloss?

    Maybe that was too high, I'm not good at guessing bf percent. But I am overweight

  10. Pro hormone fatloss?

    Idk about bf percent but id wager im above 30 percent

  11. Pro hormone fatloss?

    I probably need to get down to the 250-240 range

  12. Pro hormone fatloss?

    I'd like to get back to 270 at some point though

  13. Pro hormone fatloss?

    I don't really have a goal on cycle. Just as much as I can through better diet

  14. Pro hormone fatloss?

    What brands do u guys favor

  15. Pro hormone fatloss?

    How is the leaning out aspect with these products? Is there a brand u guys favor?Typical pct assist and nolva work well for pct?

  16. Pro hormone fatloss?

    Ok. I have done two cycles before. I did a cycle of m1t about 8 years ago. Then three years ago I did dmz by olympus labs. I am 27 years old. I weigh 300 lbs. 6'2. Been lifting since 15. Played some college ball, and have a good deal of experience lifting. Workout 4 days a week

  17. Pro hormone fatloss?

    I was under the impression that they had similar affects as a pro hormone? Well then what would u recommend for a prohormone for fat loss?

  18. Pro hormone fatloss?

    I need to lose fatty midsection but want to make strength gaines. Wats the best prohormone that will help reach these goals? Is olympus Uk stuff good like ostarine or cardine? Any suggestion appreciated

  19. Getting Healthier

    I've heard of keto diets, but i'll have to look into them. I know brendan schaub on the TFATK podcast did that for a while, and eventually dropped out. With low carb, does this not leave light headedness?

  20. Getting Healthier

    Hey everybody new to the site. I was a former athlete, went through a long period of eating ****ty and enjoying too much booze. Fairly recently I looked in the mirror and was in horror of my gut and man boobs. Since then I have been working out, and cutting out booze. Problem is I am only used...
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