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  1. DangerLace

    It's a woMAN's GAME DAY too! (Sponsored)

    Easy killer ;)
  2. DangerLace

    It's a woMAN's GAME DAY too! (Sponsored)

    I'm going hard
  3. DangerLace

    It's a woMAN's GAME DAY too! (Sponsored)

    Lol I didn't go today.. Tomorrow though.. Oh tomorrow.. It's on!
  4. DangerLace

    DangerLace getting back in the game!!

    Lol damn that's dirty I don't even get a discount!? I'm offended haha
  5. DangerLace

    DangerLace getting back in the game!!

    Gladly taking nudes lol
  6. DangerLace

    DangerLace getting back in the game!!

    Exactly!!
  7. DangerLace

    It's a woMAN's GAME DAY too! (Sponsored)

    Dumbbell upright row: 5x 12,12,12 Wide grip lat pull down: 40x 12 60x 12,12 Pull ups (unassisted): 4 (Between all sets) Bent over dumbbell rows: 10x 12, 12, 12 Weighted sit ups: 3 lbs ball, 2 sets, 20 reps Like I said I didn't do much today cause I went on the marine corps base to a...
  8. DangerLace

    It's a woMAN's GAME DAY too! (Sponsored)

    Wow my gym session sucked.. Had nothing to do with Game Day more of where I went to the gym today.. Never again.. Will update later when I get home!!
  9. DangerLace

    It's a woMAN's GAME DAY too! (Sponsored)

    Yeah I don't see 105 happening honestly cause of how small I am already, I see a reduction in bf%, gaining muscle mass and toning up happening by then though, I should be pretty lean by the start of summer.
  10. DangerLace

    DangerLace getting back in the game!!

    Lol whoa!! Your still alive.. Damn thought everyone fell of the face of the earth on me here.. Geez glad to know someone's still out there :p
  11. DangerLace

    DangerLace getting back in the game!!

    Havent been getting to many reply's in here slackers!! Here's the link to the new log I'm doing that's MAN Sports sponsored! It's a woMAN's GAME DAY too! (Sponsored)
  12. DangerLace

    I need 10 ppl who want to improve their GAME DAY performance

    BOOM!! Got it up.. Will be starting it tomorrow!!! It's a woMAN's GAME DAY too!! (sponsored)
  13. DangerLace

    It's a woMAN's GAME DAY too! (Sponsored)

    MAN Sports just happens to be sponsoring a women this time around.. And what did they choose to give this women? GAME DAY!!!! First off here's a little about the product and what it is... The Ultimate Performance Aid Sometimes you work your ass off for what seems like an eternity, then...
  14. DangerLace

    DangerLace getting back in the game!!

    So this last week has been really crazy couldnt find the time to go to the gym Wednesday so I went yesterday, and wont be able to go today either.. I did legs instead of chest yesterday since i missed legs last friday.. Leg Press: 215x 8, 8, 8 Leg Extension: 70x 10, 8, 10 Knee Flexion: 70x 10...
  15. DangerLace

    I need 10 ppl who want to improve their GAME DAY performance

    Yeah right it's gonna last me like 3 months, cause there's no way in hell I can take 200mg of caffeine lol
  16. DangerLace

    I need 10 ppl who want to improve their GAME DAY performance

    Whoops.. Stupid phone sent my message twice :p
  17. DangerLace

    I need 10 ppl who want to improve their GAME DAY performance

    Just making sure you got my pm.. I think I was prbly the first to send mine lol
  18. DangerLace

    DangerLace getting back in the game!!

    Dumbbell shoulder press: 10x 12, 12, 12 Dumbbell upright row: 8x 8, 8, 5x 12 Wide grip lat pull down: 25x 12, 35x 12 57.5x 10 Pull ups (unassisted): 6 **(Between all sets) Bent over dumbbell rows: 10x 12, 12, 12 Weighted sit ups: 3 sets 15 reps, 3lbs ball Lying bench leg raise: 2 sets, 15...
  19. DangerLace

    I need 10 ppl who want to improve their GAME DAY performance

    Yes! Thank you!!
  20. DangerLace

    DangerLace getting back in the game!!

    I can't lol
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