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  1. Pump Up Music

    Yup!

  2. Article: Should Obesity Be Stigmatized?

    I prefer shunning..

  3. Bluetooth headphones?

    jaybirdgear.com/freedom-bluetooth-headphones/

  4. Bluetooth headphones?

    I've had two that were great. JayBird Freedom and Motorola. The Jaybird were my favorite and sound quality was excellent. No more getting your wire caught on a piece of equipment during that crucial lift!

  5. Deadlift PR

    Squat 285x3- I started doing my deads and squats in just my sock and weights/form have improved. Trap bar deads 425x3 Straight bar 335x3. Form is pretty good on all.

  6. Deadlift PR

    I ditched my sneakers a few weeks back and it made a world of difference for me.

  7. Deadlift questions

    Lately Ive been combining squats with deadlifts in order to bring my leg development up to speed. Ive been doing this routine for 3 weeks now whereas I was typically only deadlifting. That being said I like to use the trap bar but recently started adding straight bar deads after trap bar. An...

  8. You know you're bulking...

    Lmao

  9. Crossfit

    Had one of my best friends undergo spinal surgery for a herniated disk incurred by jumping off platforms while holding weights during a Crossfit class. He had been hounding me for months to join this class (replete with the rediculous knee-high fad socks) and I kindly rebuffed him citing my...

  10. Article: Complete Guide To The Snatch

    Lmao ^_^

  11. Article: Things You Should Never Eat

    Again with the white rice bashing? Ask 2 billion Asian/Indians if white rice is bad for them. Oh wait, they don't have the obesity problem we have here...

  12. tis the season

    Holiday ham

  13. You know you're bulking...

    When there's not enough tupperwear in the house and you steal your kids'

  14. You know you're bulking...

    Damn..this ^_^ makes me feel better!

  15. Article: Building Your Forearms

    I went indoor rock climbing last week and it crushed my forearms.

  16. home training vs gym training

    Lol...I stopped by a Planet Gym with a friend as a guest; no cage or power rack! I walked out.

  17. A question about deadlifting

    I find trap bar dead lifts benefit me more in the mid- to upper back region.

  18. Love squats and deads, but glutes getting too big

    My girl loves my ass. And I deadlift like mad...

  19. Pes Erase + DAA stack.

    Fwiw- I use Performance Edge DAA available at Health Sh*ppe. No issues with this brand. Stack along with Erase Pro and go nuts!

  20. Erase pro

    Loved Erase Pro. Ran 2 cycles and had nothing but great results. Had a little moodines but didn't really care; it to shall pass.
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