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Public is ignorant on steroids
Okay we'll we watched the movie last night together and almost every time they were saying a negative side effect of steroids she was like "See I told you!" So basically I would always have to remind her to stay quiet and to listen to the parts after because most of the time that would be when... -
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Public is ignorant on steroids
Yes, I will let you know if her opinion has changed after watching it. Currently she seems to thinks it's dangerous for making men sterile, that it raises aggression and that it can be dangerous for health if it's not supervised. This was her response she gave me right now because I told her I... -
Public is ignorant on steroids
That sounds like a good idea actually. I was looking for a movie to watch with my mom tonight so I guess watching "Bigger Faster Stronger" will be a great way to educate her about the subject :) -
Silly question, but humor me
Wow! That sure wasn't what I was expecting to hear. You did the right the thing and if you see that guy on the streets you won't have to be afraid of loosing your gym membership ;)- Philshred
- Post #35
- Forum: General Chat
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Silly question, but humor me
It's as simple as this, if you didn't smell why would someone complain? Using a stick deo will help way more than a spray on deo. You could also ask people that you are close to if they think you have BO problems to see if the guy at the gym was just being a dick.- Philshred
- Post #15
- Forum: General Chat
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Wanting to maximize my gains PLEASE critique
I am also in the same boat as you however I am much taller. What I found has helped me is to really focus on my mind muscle connection especially for my chest but also for all my other body parts. Make sure to do warm up sets to really focus on pressing with your chest and try to minimize the...- Philshred
- Post #5
- Forum: Training Forum
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Bulking to get BIG
Thank you very much for the words of encouragement! I already started adding in some HIIT today and am being more careful with the types of food I am eating. I will keep you guys updated on my progress and I am already proud of what I have accomplished and am excited to be on this body shaping...- Philshred
- Post #33
- Forum: Nutrition / Health
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FREE Jack3d Micro!!! Come help INFORM the NOOBZ! -Round 1-
Don't just go through the motions but train your mind. A strong body requires a strong mind. Work on both every time and just try to improve by even the smallest margin. Only then will you be maximizing your potential.- Philshred
- Post #10
- Forum: Company Promotions
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Bulking to get BIG
Ill definitely start implementing taking my carbs before and after my training. Thank you!- Philshred
- Post #29
- Forum: Nutrition / Health
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Quick help with MACROS for bulking
Thank you, That was a very informative and interesting read. It sure clarified a lot of questions that I had.- Philshred
- Post #8
- Forum: Nutrition / Health
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Bulking to get BIG
Yes I am aware that I am not big. That is actually what I am striving and working towards. :) I will start implementing HIIT as stated earlier and if I see that I keep adding fat I will definitely re adjust my diet.- Philshred
- Post #27
- Forum: Nutrition / Health
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Bulking to get BIG
Thanks for your 2cents. My goal is to gain a lot of muscle mass so I thought that I would start bulking up until spring. Obviously I know that I will need many more years to achieve my desired physique. From what Iv'e been reading the best way to gain size is to bulk and to cut afterwards...- Philshred
- Post #25
- Forum: Nutrition / Health
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Bulking to get BIG
Alright thank you, Ill do my research on HIIT and will keep you guys posted :)- Philshred
- Post #23
- Forum: Nutrition / Health