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  1. UK ph’s to US?

    Good info, need to try just unsure of what I need

  2. Safety Squat Bar ( SSB )

    Thanks

  3. Diet while in military training

    I'm not burning a lot of calories. I'm in a truck, no a/c or doors, and I'm usually following people around or observing them. I have room to bring whatever I need, time is an issue so it looks like the jet boil will be my best bet

  4. Diet while in military training

    Yea I can bring one, mountain home freeze dried meals...will give it a try. Trying to eat as healthy as I can

  5. Diet while in military training

    Every month for about two weeks I spend a day on/off in the desert. I'm looking for things to eat/cook. I have a cooler and grill however it's not always convenient for me to cook. I do cook steak/asparagus/peppers. I always bring tuna and pre cooked quinoa. Does anyone have any other suggestions?

  6. Safety Squat Bar ( SSB )

    Has anyone had any significant training with the SSB? I'm wondering if leg gains went up while using it. I've tried it and it is quite difficult but it makes you keep yourself upright. I feel I have a weak upper back and it transfers to my back squat. Will the SSB help correct imbalances?

  7. What's a really good fat burner?

    Meth

  8. 1 1/2 rep squats

    Has anyone done 1 1/2 rep squats for a significant amount of time and did you get results?

  9. Your best Fast Food place for Gains

    Chipotle and Panda Express

  10. Pro IGF-1 High Tech Pharmaceuticals

    Interesting

  11. Ostarine MK2866/GW501516 Fat Loss Log (Ends November 29, 2017)

    Good stack

  12. Night hunger... tips?

    Drink a casein protein shake before bed.

  13. Training Shoulders

    Take on day of shoulders on its own. They get hit with chest and back days as well. If you still feel like you need more do some work in between workouts on leg day.

  14. Wisdom Tooth Removed

    Just had mine removed yesterday. There was no trauma and the dentist told me to wait two days. Just take it easy and if it starts to bleed wait a few more days

  15. Juice fast

    Has anyone tried a juice fast with their cut? And what were the results?
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