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  1. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    Thx my friend. Just got back from the bachelor party, DAMN did I set myself back with some boozing (not crazy though) and terrible eating. I think I'm more hung over from all of the unhealthy food vs. any drinking. Gotta work extra hard these last few weeks, although of course I have a wedding...
  2. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    Yeah bro tell me about it! I'm already thinking about my prospective second cycle this fall / winter, but obviously gotta prioritize what I'm doing right now and get ready for PCT. Gained some lbs but still trying to lean out these last few weeks, which is so damn tough I have either weddings /...
  3. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    haha thx a lot bros! I feel like gotta get my waist smaller but that's hard w squatting and deadlifts etc. Almost done w week 9, damn...I gotta start mentally prepping for PCT, week 10, 11 & 12 then a couple weeks to PCT.
  4. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    ha thanks man I know...whatever my "after" or final pics will be I'll try to get a nice tan, shave, oil, the whole nine yards lol
  5. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    Couple pics from yesterday. I feel like I'm a little more filled out but not cut up like I'd like to be: Invalid Link RemovedInvalid Link Removed Have to head to a bachelor party this weekend, so out of commission for a few days starting tomorrow. Not much new news to update the log with...
  6. Harry Seaward

    Cycle log w/ pics suggetions appreciated

    Yeah by the way...great progress my friend! You definitely added some quality LB's. I'm doing a different cycle (Test E 500 / week w DBol start and am doing winny tabs finisher, on week 8 out of 12) and I've gained a few lbs less, and probably more water than you did but not too bad. Don't know...
  7. Harry Seaward

    Cycle log w/ pics suggetions appreciated

    I'm no expert but just going on the textbook way to recover they say the best way is: time on + PCT time = time off right? Then you think about all the guys back in the 70's, and they were basically on most of the year. Comes down to what you wanna do man; personally my next prospective cycle...
  8. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    hahaa tell me about it brother, I actually turned a complete 180 from how crappy I felt last week this Monday morning; I was up out of bed feeling 100% and ready to conquer the world before 6AM and have been crushing workouts so far. This week I have beaten all of my previous maxes, e.g. incline...
  9. Harry Seaward

    HowWeDoShredding

    Good luck my man! Holding the dumbbells definitely helps the guns shine brother:) Looking lean but definitely did not lose any muscle probably gained a good amount. AKA recomp doggggg I'm having a tough time doing that myself will probably be asking you for tips soon
  10. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    Thx Dave appreciate that brother:) I swea I'm not fishing for compliments, nor do I have false modesty, but I really don't notice what other ppl have been saying about size etc. I guess everyone who works hard in the gym has a little body dysmorphia...the only evidence I have of positive...
  11. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    I'm so psyched brother - Awesome workout today, I'M BACK!!! I think there's a term like "RP" or something for beating your best lift?? Anyway before I became super weak last week, I did 110 dumbbells on incline 10,7,5,4,4 I think something like that, and KILLED it tonight. Did 110 x 11,8,6,5...
  12. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    Thx man, yeah that was a mini-vent I guess haha. It's tough for us non-pro bodybuilders who have to blend into normal work life n stuff:) I wish I could just say "yeah I started taking x y and z several wks ago" but then word travels fast and before you know it you're someone who only has the...
  13. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    Woke up this AM feeling about 100% better than the past five days or so. Either the culprit was the medication (trazodone for sleep), a cold, or both most likely. Maybe sometime in the future after this cycle I'll take this medication for sleep and see if it happens again so I know for sure...
  14. Harry Seaward

    Drizzie's Birthday Havoc Stack + Katanadrol2.0

    Daaamn bro, <6%? I've never been there, but I know if I did what I'm supposed to do cardio-wise and diet-wise I can do maybe close to that. It's just so hard to maintain, I can't hit up the movies w out some popcorn! Bunch of my friend have done tough mudder sounds kinda fun but I hate races.
  15. Harry Seaward

    Drizzie's Birthday Havoc Stack + Katanadrol2.0

    I played that a couple times w my buddy, if I had somewhere and someone to play w in the city I'd do it 3 x's per week and be shredded for sure! Even w my iPhone, which I love, and tv on the treadmills, there's something I just can't put my finger on that leads me to skip it more often than not.
  16. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    Thx a lot man, that definitely makes sense because I was going 5-6 days per week with sometimes double sessions AM / PM. Although...I did have a decent workout doing back tonight, and it might have to do with a medication I was put on to help me sleep. It's called trazodone, and I didn't take...
  17. Harry Seaward

    Drizzie's Birthday Havoc Stack + Katanadrol2.0

  18. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    Thanks HWD, and yeah although this week I had probably more sleep than needed (as opposed to most of the time less than), I've been barely able to, and yesterday not even able to finish a workout. I'm completely drained, my body is sore, and I'm notably weaker on all lifts. I.e. the main lifts...
  19. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    Invalid Link Removed That's from earlier this week, but I've been sick so I think my pics in a week or so will look much better. I'm taking the test e 250 Tues / Fri, I decided early on to up it to 500 / week. HCG I'm taking 250 mg mon and wed, and I've been taking it actually usually one...
  20. Harry Seaward

    First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t

    Quick Update - Day 46: Solid legs session last night, hit the squats hard and did 225 x 10, 275 x 8, 300 x 5, 225 x 8. As I've said before, these are real reps all the way down and since I've only been doing legs for ~6-7 weeks after years w/ out leg workouts I think these are good numbers...
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