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  1. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    Bench press: At the end of the bulk: 95kgx4 After 16 weeks of cutting: 90kgx3 Is this normal or I'm losing too much strength?

  2. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    32 weeks a c 32 weeks a cut? You're talking about 8 months dude I'm natty ofc

  3. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    Just right here, I had 7-8 weeks cutting, let's see now when I update

  4. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    I think you told me I was less than 20% when I had seven weeks cutting.

  5. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    When it's after summer in the US? 💀 Where I live it's always summer haha

  6. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    Tomorrow I'll post some pics in order to see my % of bodyfat rn, the purpose of eating at maintenance and still doing cardio would be keep losing weight? During this period I realized is not that easy to get lean, at the beginning I was thinking about 12 weeks and now I have almost 16 weeks.

  7. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    It's just me being a bit worried haha, I just want to change my proportion of muscle/bodyfat. I know it's something that can take a long time, but in one week I will have 4 months cutting, I'm gonna be losing like 9 kilos

  8. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    No worries bro

  9. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    Hey smont, If you are in a slight surplus eventually you'll gain some weight, I was trying to understand if he was at maintenance or surplus. That's what I'll do for my next bulking just adding more calories when it's necessary, slight surplus of 100-200kcal. Tomorrow I'll have 15 weeks cutting...

  10. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    I see, but how do you gain muscle if you're not in a caloric surplus?

  11. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    Btw I'm going to keep cutting one or two weeks more I'm not still sure, but right now I'm in my 15 week, it starts to sucks being honest 💀

  12. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    14 weeks of cutting completed. Bodyweight: 77,9 kg

  13. Training 5 days straight?

    If anyone could give me an opinion about my cutting I'd be grateful: Invalid Link Removed

  14. Training 5 days straight?

    I think so, I started to target .8/lb and now I try 1g/lb, if it's hard getting that amount of protein I can't imagine how people do to consume more than 1,5g /lb

  15. Training 5 days straight?

    Indeed I like it, I never ever liked cardio post workout

  16. Training 5 days straight?

    Great dude, I've been training 5 days straight since 2 weeks, cardio every other day first thing in the morning

  17. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    Up!

  18. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    But that's a cutting phase bro

  19. I'm cutting but I feel I'm going to lose all the weight I gained during bulking, does it make sense?

    UPDATE I've been 14 weeks cutting since then, I'm feeling skinny rn, trying to keep the strength as much as possible. BD: 78,4kg ( 2kg less than last time I updated) What do y'all think? Should I keep cutting or if this right to start bulking again? ( I'm never going to be lean at this point 💀😭🤣)

  20. Training 5 days straight?

    Six days straight bro? Or having a rest day in the middle?
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