Legs today
Once again one scoop of Ignite 2 on the way to the gym. I'm already about to order a second tub for next month, adding some creatrona to the mix though.
Warm up elliptical 15 mins three miles.
Five minute miles was okay. I was crazy hyped after this.
Barbell squat warmup
135x12...
Today was an off day. Wanted to hit the gym and feel the Ignite in my system. I'm amped up on that p.w.o. Got some new headphones so tomorrow I will be killing lower body workout. Thinking of going D.T.P. style legs for tomorrow morning.
10-25-12
Chest and Abs
I took my Ignite 2 on the way to the gym today and It has been great.
I was pumped to workout as soon as I walked in. Intensity and focus was crazy. Even the some staff noticed how focused I was today.
Loving this feeling though. I feel with Ignite 2 I will set some new...
I feel the DTP helped me to gain strength in a few areas. Shoulders and chest had big improvements. Great for a cutting phase program. I'm going to incorporate different styles to confuse muscles.
Today is Tuesday October 23rd.
I used a scoop of finaflex ignite 2 pulling up to the gym and I'm still feeling it now. I usually train at 3p.m. so this is a great sign.
Today was a Biceps Triceps workout which I made for myself seeing as though i want to improve that area.
I started out with...
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