Great workouts yesterday an today as well.
Took my ignite 2 on route to a Golds Gym I found online an close to where I am now. Yesterday I worked on chest and back using DTP program regimen.
Super sets 30,20,10,5,5 then
super set 2 5,5,10,20,30
Incline db press, bent over db row
40lbx30...