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  1. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Haha Thanks! You're products are making these workouts go a lot smoother!!
  2. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Workout for Wednesday: -20min bike (4.4miles) -3x10 Bent over dumbbell rows 10lbs -3x10 Wide grip lat pulldowns 40lbs -3x10 Straight arm lat pulldowns 30lbs -3x10 Seated cable rows 35lbs -3x10 Dumbbell rear lunge 10lbs -3x 1 min planks alternating with: -3x15 sit-ups
  3. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Workout for today: -20min bike -3x10 side lateral raises albs -3x10 tricep pushdown 40lbs -3x10 alternate hammer curls 10lbs -3x12 hyper back extensions 10lbs -2x15 declined pushups
  4. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Thanks! They are pretty sore/tired!! Getting ready to go do arms!
  5. LittleGreen

    KleensQueen Kleens House with FINAFLEX PRO XANTHINE & ALC+CLA (Sponsored)

    Good luck! I hope everything goes ok:)
  6. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Workout today: -10 min elliptical -3x10 plie dumbbell squat 20lbs -3x10 barbell side squat split 35lbs -3x10 leg press 170 lbs -3x15 seated calf raises 60lbs -3x10 hip abduction 80lbs -3x10 hip adduction 90lbs -2x24 air bike -1.5 min jump rope
  7. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Thanks everyone for the positive comments!! I will be kicking my workouts up a notch this week and working extra hard on my diet. On Friday and Saturday, unfortunately, I had to work all day and was not able to go to the gym. On Sunday I went in for cardio and did: -10min bike -5min jump rope...
  8. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Sept 10,2011 Invalid Link Removed Weight:122.2 Quad:17.75 Calf:13.5 Waist:26.75 Forearm:8 Bicep: 10.25 Shoulder:38.5 Chest:35 Neck:12
  9. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Haha, yeah it's great huh!? Thanks, you too!!
  10. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    They are full ones...no knees!:)
  11. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Ah ha! Thanks!! It worked:)
  12. LittleGreen

    Green's "BOMB before the STORM" There's a War on the Horizon

    You are nothing short of amazing!! Very proud of you!
  13. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    I tore the gym up this morning!! I added a little extra in there with my arm workout... -15min elliptical -2x15 push ups -2x24 sit ups -2x24 air bike crunches -3x12 hyper back extensions w/ 10 lb weight -3x10 dumbbell bench 10 lb -3x10 tricep kickbacks 40lbs -3x10 seated row 40 lbs -3x10...
  14. LittleGreen

    KleensQueen Kleens House with FINAFLEX PRO XANTHINE & ALC+CLA (Sponsored)

    Whooaaa now!! This is just not fair!! haha I would give my left arm for some Chipotle right now! Enjoy!
  15. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    You have made my night!! Thank you thank you THANK YOU!! I will pm you the info! HAHA TG is right. I am obsessed with the tropical storm!
  16. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Haha, she sounds like me! I tend to do the same thing. Although, I am very glad to have Big Green! Thanks for all the encouragement!:)
  17. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Thanks, Doc! I will be putting up update pics on Saturday!! I'm looking forward to seeing some changes myself. Thanks for the encouragement! BTW the samples of the No Ignite that you sent, are amazing. I feel like a machine after I drink that!
  18. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    I worked out legs tonight, and was very impressed with how much stronger my legs have gotten over the past few weeks. I went up in weight on all the exercises! Clearly, I'm very happy about that!!:) -5min elliptical warmup -3x10 plie dumbbell squat 20lbs (went up 5 lbs) -3x10 leg press 160 lbs...
  19. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Yes! It sucks real bad! Hope your cold goes away soon. Feel better!!
  20. LittleGreen

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Hey everyone!! It has been a few days since I have been on here. I've been out of town and then wasn't feeling well, but I'm back and ready to get this thing started again!!:) Here are some logs that I didn't post, for Friday (Sept 2nd) Saturday (3rd) and Tuesday (6th) Friday 10min elliptical...
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