Nice!! Good to hear. I took 20mg before bed, then drempt I was riding on a flying elephant high over the city. 5k resolution no joke. The dreams are the best side!!!
Be real careful with hitting PRs right now. Ease into what this stuff will do for your endocrine system in the next few weeks. Ive seen countless guys start with "I lifted the house and ate everything!" To "I hurt my shoulder and now Im thinking if stopping my cycle" in a matter of 14 days of...
Im a Stage 4 Cancer survivor, so I thank you for saying that. It means the world to me to see someone approach life wanting to get the most out of it with a balance of fear and audation. Peace!!
Good idea to be skeptical! Look at the population of those studies, and ask yourself do you match those descriptions. I've been using it for six months and have had nothing but great results. However I am an older athlete. I use for restorative affects .
I would start Mk677 and never stop. Osta and RAD great for hardening and maintaining muslce during a cut/recomp. Personally, i never needed a PCT compound or had supression from Sarms. But get blood work! 1Ad/4Ad supressed me to the point of PcT which was evident on my blood work. I will say...
A reputable source of MK will have you feeling 20mg before bed almost immediately. Crazy dreams that only peeps whove taken Mk can relate to, usually felt after 2 days. I specially avoid morning dose to avoid hunger issues.
A lot of this is alchemy. Sure Rich Piana has his All Day You May, which has enzymes that help absorb protein. But Dave Pulombo (who finished medical school and teaches nutrition) says constantly injecsting BCAA's will make it hard to absorb other sources. Jerry Ward tells me okay to use when...
Great question! Once again, when people go Keto, they have to drop BCAAs because even though it's Callery free, it keeps or prevents the body from using fat as a fuel.
I apologize if I came off disrespectful. I wasn't trying to be. It's hard to word sincerity in a way that doesn't come off condescending. I'm also here to learn.
I also apologize for resting on assumptions of you having studied the efficacy of BCAA and the evolution of them over the last 25 years. When I started using them, I myself thought they were magic pills. Then there is the placebo effect... 25 years of head scratching...lol
Instead of strategic 10g here and there, it becomes 60g all day instead of natural sources. There is not substantual science to back back BCAA's being a superior way of injesting protein to regular meals. If youre after a pump, just focus on the pump and refuel on food after.
Most people start at 10g. Then bro science kicks in and it becomes a crutch. Most trainers I know pull BCAA's 4 weeks out from shows because of subtle sides. Just my $.02
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