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  1. Caffeine and Forskolin

    Well said. I am at the beginning stages of working out and the supplements motivate to go workout, stick to my goals etc. I just hope I continue down this path till your second Para becomes my reality.

  2. Resveratrol - PDE inhibitor

    Yeah I probably won't buy it again....but since I have some lying around I am trying to see how to best utilize it....☺ To be honest my diet is on point, the traditional setup with adequate protien. I hit about 2000 to 2100 cals a day with a 3 day full body split (All pro's beginner routine)...

  3. Resveratrol - PDE inhibitor

    I am wondering if there has been a common consensus on this supplement. There are many conflicting dimensions possibly attenuated by poorly run studies and quoting cooper, 'has a convoluted MOA'. Some studies show negative impact of resveratrol on exercise such as 'Resveratrol Blunt the...

  4. Mother of all cheats...Defused..I hope..

    Do you dose all this in one go? <(O.O)> Since festive lunches/dinners are slightly more drawn out affairs...(lots of socializing during the meals), would a staggered dosing work better?

  5. Mother of all cheats...Defused..I hope..

    Great news. Using the only measurable tools in hand this morning...my scale and mirror...there is no change in any variable. Even my shadow abs are accounted for..There is hope for all endos yet ☺... Thanks for the great products Evomuse!

  6. Mother of all cheats...Defused..I hope..

    Just had turkey, lamb ribs, rice, spring rolls, samosas, chocolate cake, cookies, trifle pudding...to counter all this I took 8 pills of Evomuse Defuse split dosed (4 before and 4 a couple of hours later), 3 pills of slintensity, 300 MG Na-R-aLa...green tea, green bean coffee extract and...

  7. Caffeine and Forskolin

    I have to agree with all the posters...honestly I take supplements more for motivation than for actual effects and any effect it actually has is bonus. Still there have been pleasant surprises along the way...like when sleep is better than usual (with Ashwagandha) or recovery is much better...

  8. Caffeine and Forskolin

    I wonder how other PDE 3/4 inhibitors stack with forskolin...like Artichoke extract etc and whether it would make a statistical difference...BTW thanks HIT4ME I learnt something new today...

  9. Caffeine and Forskolin

    I second this. I used forskolin for little over 6 months and I feel it has helped preserve muscle during a 1000 cal cut. Of course I had more than enough fat to shed so perhaps muscle loss would have been minimal anyways.... HIT4ME, what is your proposed dosing protocol for...

  10. Ashwagandha Effects

    Very smart decision by PES to include it in their new Erase. I have always ignored all the sleeping aid posts considering that I didn't have an issue but never realized that sleeping and sleeping well was two different things....It's funny how we know we should give importance to sleep and rest...

  11. Ashwagandha Effects

    Hanoju is a German brand? I personally don't know much about them but perhaps some of our Eurobros can chip in. As a general rule and especially for ayurvedic supplements its always good to go with trusted brands. One way to check is to email the company and ask if the perform lab tests for...

  12. Ashwagandha Effects

    How long have you been using it? Also do you feel Ashwaganda has affected your gains?

  13. Ashwagandha Effects

    Nothing that I have noticed apart from the sleep quality. One study (albeit in untrained men doing resistance training) found that it promotes Test but perhaps it takes more time. Also since it belongs to the adaptogen class of herbs, I believe it will normalize test levels in those who have...

  14. Ashwagandha Effects

    I am using Jarrow's Ashwagandha.

  15. Ashwagandha Effects

    Usually a lurker but I wanted to report my personal findings incase they help someone. I started using Ashwagandha after reading the Suppversity article on it and am approximately 4 days in. For those who don't know what it is, search the forums as more able minds have already chimed in. I am...

  16. EvoMuse Presents: KetoInduce

    Subbed...hoping for great results all around!

  17. EvoMuse Presents: Metabolic Rebirth

    New fan of the Evomuse products all the way from the Middle East (Good paying jobs out here...for now). Any updates on this?
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