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  1. 4-Andro / Epistane / Tren stack. Adding sarm an overkill?

    For a test base RAD would be better than 4 andro. You will actually see/feel results. You can also run the SARMs much longer than the PH without the issues. People out there know way more than me but in my experience 4 andro is junk and not a test base although everyone tries to use it as one...

  2. 4-Andro / Epistane / Tren stack. Adding sarm an overkill?

    Drop the andro and replace it with LGD. You will see better gains on LGD vs andro.

  3. Sarms Lgd 4033 Run

    Add RAD, I don’t think you will see anything from 4 Andro. IMO 1/4 andro are highly overrated.

  4. Prohormones/sarms stack

    4andro at 150 a Day seems very underdossed, in fact I wouldn’t even run it, save your money.

  5. 1/4/epi stack with Sports training For gainz!

    subbed

  6. What can I expect from a halodrol run

    I am about to start a halo run so interested in seeing some of the responses here! @OP though, i would strongly recommend/concur with getting as lean as possible before starting any cycle. I did my first PH cycle close to 20% BF with little to no success but second cycle much later on when i...

  7. Low testosterone - Cialis 5mg

    Have you had blood work done? If you are experiencing low testosterone there are a lot of things I’d take before cialis, including TRT. If you haven’t had bloods done and are just having boner issues again, a doctor would be best, ED could be blood flow, stress, any number of things not related...

  8. Cutting and macros

    1500 seems really low but if you are only losing a pound a week at that perhaps you need to try something different. Might want to try intermittent fasting either something like 16/8 or a once a week 24 fast. You could also try to drop carbs completely and try keto for a month and slowly...

  9. Feel like I've tried everything, am I missing something?

    sorry no i was asking OP. I've found people often times over estimate the amount of effort they are putting in when working out and eat far too much or just in general. people work or live sedentary lives but work out for 30/45minutes 4/5 times a week and start to think they need to eat like a...

  10. Feel like I've tried everything, am I missing something?

    sorry if i missed it but id you mention what your macros look like today? beyond your macros what does your activity level/workout schedule look like? i know you mentioned some rough percentages but what do those things actually break down to for you in calories or actual grams.

  11. Intermittent fasting?

    i'm not positive but i believe there have been a lot of studies done showing BCAAs break a fast. i run 16x8 right now and do cardio in the morning before work fasted and then workout at lunch fasted again and eat right after. i havent really noticed a performance dip and have been doing it for...

  12. Serious question about things ( need anyone's help )

    its only been 4 days your fine. Just stop taking them and don't take any random pills from guys at the gym. any "sides" you may experience will only be a placebo affect from all the worrying you are doing.

  13. First Cycle questions/advice

    I've never used clomid so i can't speak to it but I have used Nolva several times with great success and no sides or issues. I also recommend it to anyone looking for a good pct.

  14. Took andro 1 at age of 18 need help

    i've never heard of anyone experiencing the sides you listed from a short 1 andro cycle... especially at that age. I think someone else mentioned it but if you really are having those issues they probably would have popped up sooner or later on their own or you took more than 1 andro and for...

  15. Ketogenic?

    I love keto, although I've had similar success just running a low cab/high fat diet. I'm doing a high fat keto style diet right now with intermittent fasting. I tend to stay fuller longer on high fats and don't have the cravings.

  16. Keto Question

    Adding more protein probably won't make you fat but could kick you out of Keto if you are truly in ketosis and not just doing a high fat low carb diet. I've played around with variations and had good success. Jon Andersons Deep Water diet has worked well, essentially double my protein compared...

  17. Carb Cycle Critique! First Time!

    Hey man - my recommendation would be to check out avatar nutrition. I recently did a cut from 245 to 220 and I attribute much of my success to avatar. I was eating way under what I should have and it pumped up my numbers. I cut eating close to 400 carbs a day, even on rest days. I do basic...
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