DAY 1
Took first dose this morning 7:30am, tasted like crap! Weight at 167.6
Diet:
breakfast 7:30am 3 egg whites, breakfast bar, 2 tbsp peanut butter
snack 10am - protein shake, 2 tbs peanut butter
lunch 12am - turkey sandwhich, pretzels, broccoli, peach
snack 3:30-4 (prewo) - protein shake...