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  1. Article: Shredding Serious Fat Without Losing Muscle

    the aas card does get old, but truth is truth, as he mentioned he put on 4lbs of lbm in 1 month while cutting, im sure his diet was on point but other things were in play as well, I do think that he does offer good advice for even those that train natty, but you will not have the same results natty.

  2. Article: Shredding Serious Fat Without Losing Muscle

    So you basically grew into your show, what else were you doing?

  3. Article: Blueberries Reduce DOMS And Aid Recovery

    are you for real? 5-8 bananas?

  4. Aromasin dosing options for TRT?

    i would suggest that you really investigate aromasin half life, people that really want to be precise dose twice a day, but once a day works really well with more ease, as far as dose start low you dont need your e much lower

  5. Aromasin dosing options for TRT?

    well im going to have to differ from the other suggestions of dosing frequency, I say 6.25mg ed and get your bw done

  6. Need some suggestions!

    why don't you post up your stats, diet and training schedule? some help/advice with these things will probably be all you need to make progress

  7. About to start TRT with a whole slew of problems

    I agree, to put your health first is to forget about the male health/anti-aging clinics

  8. Article: DAA Doesn't Work

    agreed

  9. Article: DAA Doesn't Work

    no disrespect as this is my opinion, but I would say placebo effect, is there anything else you change when you start daa? diet? training routine? more intensity in gym? if you do have crappy test levels say at 200 even if you get a 50% elevation your still at 300, but I don't think you are...

  10. Article: DAA Doesn't Work

    I hear you ya, yeah I think most people go by the feel,i have gotten increased libido from it but I was also taking maca and long jack with it,i have taken 3-4 times to give it a good try but I have never gotten any improvements from it,as far as my test going down I cant say that the daa caused...

  11. Article: DAA Doesn't Work

    hi bro, no did not take during pct,i have not taken anything suppressive in 3 years, I just have crappy test levels

  12. Article: DAA Doesn't Work

    nope does not work, I had bw before and during, total and free test went down,did not test lh wish I would have, and if it did bump lh I do not think it would be significant enough to make a difference in atheletics

  13. Article: Flu Shots Have Cardiovascular Benefits?

    well what you need to ask yourself is how many lives have been saved the last 50 years due to vaccines? forget that question, how many lives are saved each year? How many die each year from not having vaccines available? Flu shot is not worthless especially in certain demographics.

  14. Article: Flu Shots Have Cardiovascular Benefits?

    At least someone on this site is educated.

  15. 36 and divorced. have a guy giving me advice at work.....

    agreed, how long have you been training? what are your current stats? what does your current daily diet look like? imo you don't need any anabolics at this time, what you need is a solid meal plan and training program to reach your goals, then be consistent and give it some time, you need to...

  16. Article: Citrulline Maintains Muscle During Weight Loss

    that was my thoughts as well

  17. The Ultimate Natty Test Booster

    agreed, I had increased libido on daa, I tested levels before use and about 3 weeks into usage and my test levels were actually lower, I tested total t, free t and e levels, I did not test lh,since studies reference 12 days I figured 3 weeks would be good enough and I honestly don't believe the...

  18. Article: Post Workout Nutrition

    so I can get bigger if I drink the pwo-workout shake? as far as I talk to much I don't post on here that often!!

  19. Article: Post Workout Nutrition

    you want rice cake it that,you want chicken and rice eat that,you want steak and potato eat that,its not going to matter! what i find funny is i know some people that eat completely crappy diets and then they worry about the famous post-workout shake within the 2 hour window that is preached.

  20. Article: Liver Created Fructose Causes Insulin Resistance

    what your stance on eating fruit bro? 1. Don't eat at all 2. Eat in small amounts 3. Eat in moderate amounts
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