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  1. Shaner091

    Olympus Labs LGD worth it?

    ^^^^this I done 2 weeks @4 2 @8 2@12 The last 2 weeks everything kicked up a lot!!! Stronger with more endurance and focus, more aggression. Everything was just better :) To each their own, but if your doing 12 weeks why not try it @12mg for 1 amd see how you get on?? Can always drop the dosage
  2. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Just had a thought on my PCT - Coming off my 6 weeks bridge of LGD, and after a 6 week run of The1, how long should it last and how should I dose my clomid?? Will 4 weeks of; Clomid 50/50/25/25 Be sufficient?? Not enough?? Too much?? Unfortunately headin that way soon ???
  3. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Day 33 - 6/12/15 Training day 3000kcals 100mg The1 8 caps Ar1macare Pro Workout: Lower Body hypertrophy Squats 5 x10 - 90lbs Leg press 4x10 - 420lbs Leg extensions 3x12 - 150lbs Leg curls 3x12 - 130lbs Calf raises 2x15 - 200lbs 1x15 - 180lbs Felt great today ??? keep this posts...
  4. Shaner091

    Win a Limited Edition Flavor of Select!!!

    Gingerbread cookie crumble
  5. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Day 32 - 5/12/15 Training day 3000kcals 100mg The1 8 caps Ar1macare Pro Workout Chest and arms hypertrophy Bench 1×8 -110lbs 1x8- 100lbs 1x9 - 90lbs Incline DB press - 2x10 - 50lbs 2x10 - 44lbs Cable flyes - 1x12 - 50lbs 1x7 - 50lbs 2x12 - 44lbs Lying curl bar bicep curl 1 x 10...
  6. Shaner091

    Official Gym Check-In AnabolicMinds.com Promo Thread

    Lower Body Power smashed!!! 2 new PR'S - which intend to destroy next week ;)
  7. Shaner091

    Burnfire's trek into anything and everything

    Done my first set of 4 proper muscle ups today :-P want to be able to do 2 or 3 sets by the end of my cycle ;) gives me 2 and a half weeks to go from 4 to 24 ?
  8. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Day 31 - the real 31!!! Training day 3000kcals 100mg The1 8 caps Ar1macare Pro Workout: Squats (deeeeeep) 5×5 154lbs Deadlifts 3x5 154lbs (Back pumps wer bad after the 2nd set, but pushed through and finished it out) Leg press 1x10 484lbs 1x10 506lbs 1x10 550lbs...
  9. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Just realised all my days got screwed up somehow :/ I'm actually on day 31 today not 34 as the log follows. Not sure when this happened?? Apologies for the confusion!!!!
  10. Shaner091

    Keeping Up With The Yates': A Couple's Training Log

    Sweet,, been lookin into that loads myself dude,, 100% gonna give it a go too. Interested to see how it treats you :)
  11. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Appreciate it dude ? ya it was hard to be honest but it's kind of helping me relieve some stress ?. Have serious stomach upset the past couple days too but attributing that to stress. Stomachs a bit puffy looking but again putting it down to stress as I'd been looking pretty good last week.
  12. Shaner091

    Keeping Up With The Yates': A Couple's Training Log

    What's the new diet dude?? :)
  13. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    So my grandmother passed away last Sunday and we've been dealing with that all this week. Have been gettin my workouts I'm best I can but I apologise for the lacking here!! Will be back on track from Friday or Saturday. Everything still going good and no sides to report. Other than what may have...
  14. Shaner091

    Official Gym Check-In AnabolicMinds.com Promo Thread

    Wr3cked back and shoulders hypertrophy ?? home 20mins and still like I might puke ???
  15. Shaner091

    SARM's, MK, & GW : A User's Guide

    Appreciate the advice and going by the amount of water I've been drinking the past 2 days, combined with the insane night sweats :/ that's could be just the solution. Will get on it and report back ???
  16. Shaner091

    SARM's, MK, & GW : A User's Guide

    Ya I'll be gettin worried if it's still there 2moro :/ Hopefully nothing and I'm just being paranoid!!!
  17. Shaner091

    SARM's, MK, & GW : A User's Guide

    Possibly but it doesn't feel like pumps I've had in the past,, it feels internal if that makes sense??
  18. Shaner091

    SARM's, MK, & GW : A User's Guide

    Have a pain my lower back toward the right all day,, doesn't feel muscular?? It's a dull pain been here all day. Anyone had this on any cycle before?? Or have any idea what it is??
  19. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Day 31 - Training day 3000kcals 100mg The1 8 caps Ar1macare Pro Workout: Upper body power Standing Military Press (RPT) 6 × 66lbs 8 x 44lbs 10 x 22lbs Pull up wide grip 3x5 Incline DB 5x5 x 50lbs Decline BB 2x5 x 90lbs 1x6 x 90lbs EZ curl 2x8 x 77lbs 1x7 x 77lbs Cable Rope...
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