^^^^this I done
2 weeks @4
2 @8
2@12
The last 2 weeks everything kicked up a lot!!! Stronger with more endurance and focus, more aggression. Everything was just better :)
To each their own, but if your doing 12 weeks why not try it @12mg for 1 amd see how you get on??
Can always drop the dosage
Just had a thought on my PCT -
Coming off my 6 weeks bridge of LGD, and after a 6 week run of The1, how long should it last and how should I dose my clomid??
Will 4 weeks of;
Clomid 50/50/25/25
Be sufficient?? Not enough?? Too much??
Unfortunately headin that way soon ???
Done my first set of 4 proper muscle ups today :-P want to be able to do 2 or 3 sets by the end of my cycle ;) gives me 2 and a half weeks to go from 4 to 24 ?
Day 31 - the real 31!!!
Training day
3000kcals
100mg The1
8 caps Ar1macare Pro
Workout:
Squats (deeeeeep) 5×5
154lbs
Deadlifts
3x5 154lbs
(Back pumps wer bad after the 2nd set, but pushed through and finished it out)
Leg press
1x10 484lbs
1x10 506lbs
1x10 550lbs...
Just realised all my days got screwed up somehow :/ I'm actually on day 31 today not 34 as the log follows. Not sure when this happened??
Apologies for the confusion!!!!
Appreciate it dude ? ya it was hard to be honest but it's kind of helping me relieve some stress ?. Have serious stomach upset the past couple days too but attributing that to stress. Stomachs a bit puffy looking but again putting it down to stress as I'd been looking pretty good last week.
So my grandmother passed away last Sunday and we've been dealing with that all this week. Have been gettin my workouts I'm best I can but I apologise for the lacking here!! Will be back on track from Friday or Saturday. Everything still going good and no sides to report. Other than what may have...
Appreciate the advice and going by the amount of water I've been drinking the past 2 days, combined with the insane night sweats :/ that's could be just the solution. Will get on it and report back ???
Have a pain my lower back toward the right all day,, doesn't feel muscular?? It's a dull pain been here all day. Anyone had this on any cycle before?? Or have any idea what it is??
Day 31 -
Training day
3000kcals
100mg The1
8 caps Ar1macare Pro
Workout: Upper body power
Standing Military Press
(RPT)
6 × 66lbs
8 x 44lbs
10 x 22lbs
Pull up wide grip
3x5
Incline DB
5x5 x 50lbs
Decline BB
2x5 x 90lbs
1x6 x 90lbs
EZ curl
2x8 x 77lbs
1x7 x 77lbs
Cable Rope...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.