Search results
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
Has anyone had experience with this happening to them before?? I've lost about 4kg from not being able to eat for 3 days. My family, girlfriend and guys at work have all said I look withered and have lost a lot of weight ??? I can see and feel it myself and it's horrible after all my hard work...- Shaner091
- Post #159
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
Quick updates guys - Had to cut my cycle short by 1 measly day!!!! Started my PCT Sat 19/12 Contracted a severe case of viral gastroenteritis and have literally been unable to keep down anything since until today :/ completely freaking out that I'm already losing size!!!! Grand total of what...- Shaner091
- Post #158
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
That doesn't surprise me,, I've been following yer training log,, she's an animal,, would put plenty of dudes to shame!!! ??? gotta get me some amped tho!!!!- Shaner091
- Post #154
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
"Conquered" them weights ?? Impressions: Taste - KRUSHED KANDY - nuff said Smell - see above Texture and mixability: No lumps, bumps, or little grainy balls of fizzy ass that make you want to kill yourself... ? Energy: 1 1/2 scoops ??? Can't wait to try 2 for legs 2mo Focus - was very...- Shaner091
- Post #152
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
Headin gym now gonna crack into the conquer to ****!!! Krushed kandy is too enticing!!! Report later ?- Shaner091
- Post #151
- Forum: Cycle Logs
-
Joedoubledose and the Quest for greatness: a DMZ Bulking log
Got myself conquer and ep1c unleashed for PCT ;) Also gonna try conquer out today for back and shoulders hypertrophy - hoping the pump lives up to the hype ? no doubt it will!!!- Shaner091
- Post #101
- Forum: Cycle Logs
-
Joedoubledose and the Quest for greatness: a DMZ Bulking log
I literally blew up when I took your advice on volume!!!- Shaner091
- Post #94
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
16/16/15 Rest day. Hate these bast@rds ?? Want to workout every day ??? Also got my Ep1c caps and Conquer unleashed in the post today. Can't decide whether tk hold off trying conquer until PCT so I'm blown away with it, or dive right. It's burning a hole in my soul knowing it's there's and not...- Shaner091
- Post #149
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
15/12/15 Training day 100mg The1 8 caps Ar1macare Pro Workout Lower Body Power Squats 4x5 x 176 1x8 x 176 Leg press 3x8 x 680lbs Extensions (2-1-2) 3x8 x 215lbs Curls 3x8 x 200lbs NEW PR'S ALL ROUND!!!! Reeslly happy with my squat and leg press progression...- Shaner091
- Post #148
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
Sorry for lack of posts things have been crazy at work!!! So this is my final week of running the compound :( :( :( cycle will end Saturday. Will do full write up then. For now I plan to smash every PR I can ;) 14/12/15 Training day 100mg The1 8 caps Ar1macare Pro Workout Upper body power...- Shaner091
- Post #147
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
Day 37 - 12/12/15 Training day Lots of kcals Pizza and **** food for the McGregor fight!!!! ??? Workout Arms hypertrophy Straight BB curl 4x10 - 77lbs Preacher curl 3x8 - 33lbs Hanmer curls 2x20 - 22lbs Tricep rope extension 2x10 - 95lbs 2x10 - 80lbs 2x10 - 65lbs...- Shaner091
- Post #146
- Forum: Cycle Logs
-
Win a Limited Edition Flavor of Select!!!
White chocolate mint ?- Shaner091
- Post #592
- Forum: Company Promotions
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
Day 36 -11/12/15 Training day Lots of kcals - had a staff party so we got insane steak dinners,, also BBQ pork belly ribs and birthday cake and ice cream :-D Workout: Quick 30mins Chest Hypertrophy Incline DB press - 1x10 - 55lbs 1x10 - 55lbs 1x10 - 44lbs 1x10 - 44lbs 1x10 - 38.5lbs 1x10 -...- Shaner091
- Post #145
- Forum: Cycle Logs
-
Burnfire's trek into anything and everything
Ha Yates gonna be working over time in the new year helping dudes plan cycles ?- Shaner091
- Post #58
- Forum: Workout Logs
-
Official Gym Check-In AnabolicMinds.com Promo Thread
Late evening lower body and tricep power - new PR for squats and leg press. Now squatting more than my bodyweight for reps ?????- Shaner091
- Post #1,352
- Forum: Training Forum
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
Yesterday was a rest day - booooooring **** ?? Today - Serious lower body power + Tricep workout Squats 1x5 x 176lbs 2x5 x 165lbs 1x6 x 165lbs 1x8 x 165lbs Leg press 3x8 x 660lbs Extensions (2-1-2) 3x8 x 180lbs Calf Raises 2x8 x 280lbs Tricep dips 3x15...- Shaner091
- Post #144
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
Day 35 - Training day 100mg The1 8 caps Ar1macare Pro Workout Back and shoulders hypertrophy - Pull ups wide grip - bodyweight 1x8 1x7 1x5 Bent over row 1x10 x 50lbs 2x10 x 44lbs Dumbbell row 3x10 60.5lbs Seated row 2x12 x 155lbs...- Shaner091
- Post #143
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
So I've decided I want to really go down the whole aesthetics route,, maybe fitness modelling and was wondering if anyone here had any advice on where to start/what to do?? :)- Shaner091
- Post #142
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
Day 34 Training day 3000kcals 100mg The1 8 caps Ar1macare Pro Workout: Upper body power Standing Military Press (RPT) 4 × 77lbs 6 x 66lbs 8 x 55lbs 10 x 44lbs Pull up wide grip 4x5 Incline DB 4x5 x 55lbs 1x7 x 55lbs Lying cable curls 2x8 x 170...- Shaner091
- Post #141
- Forum: Cycle Logs
-
My Olympus Labs - The1 (Volcanic Eruption) Log :D
Perfect thanks dude ?- Shaner091
- Post #140
- Forum: Cycle Logs