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  1. Shaner091

    Olympus Labs LGD worth it?

    Better off man,, start it with a clear head and goal in mind.... And smash it ???
  2. Shaner091

    Couldn't wait (First SARM cycle log)

    Hmm well that sounds a little more serious,, would have said back pumps only you've not been on halo/tr3st that long. Anyone with more experience on the 2 care to help out?? yates84 Burnfire If it happened from squats and it's that painful I'd def say it sounds like an issue caused from...
  3. Shaner091

    Couldn't wait (First SARM cycle log)

    Sounds a lot like my recent injury,, how'd it happen?? If it's nothing major - as I'm you twist it wrong gettin up or bending over - and rekon you just tweaked the muscle then there's more need to overreact at all man. Take a couple days. Was 4 for me. It's a pain in the ass but just let it...
  4. Shaner091

    Official Gym Check-In AnabolicMinds.com Promo Thread

    Upper body power smashed
  5. Shaner091

    Olympus Labs LGD worth it?

    5lbs will be no problem if you rat right and train hard
  6. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Day 30 Rest day 3000kcals 100mg The1 8 caps Ar1macare Pro Nothing too exciting to report on today. Just eating and enjoying the gains ??? Gonna hop on the scales 2moro and get my exact weight. Early upper body power training 2moro before work - can't wait ???
  7. Shaner091

    Joedoubledose and the Quest for greatness: a DMZ Bulking log

    In for this dude,, can't wait to see the results!!!! ?????
  8. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Day 29 - 29/11/15 Training day 300kcals 100mg The1 8 caps Ar1macare Pro Workout Chest and arms hypertrophy Bench (felt like ass here but improved as workout went on) 1×10 - 100lbs 1x12 - 90lbs 1x12 - 80lbs Incline DB press - 1x10 - 44lbs 1x10 - 44lbs 1x10 - 44lbs 1x10 - 44lbs...
  9. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Day 28 - 28/11/15 Rest day 3000kcals Grandmother went into hospital earlier this week and things started taking a turn for the worse here - spent the day with family and trying to eat what I could All other reports are same as usual. Still loving this and never wanting it to end ?
  10. Shaner091

    Couldn't wait (First SARM cycle log)

    How'd you find the LGD??
  11. Shaner091

    Official Gym Check-In AnabolicMinds.com Promo Thread

    Chest and arms hypertrophy slammed!!!!
  12. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Ya it felt great!! It's nice to know hard work is paying off. It's def nice hearing things like that if your struggling with something like fat gain or indecisiveness diet wise, as it's a nice mental boost and encouragement to stay on track ?
  13. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    27/11/15 Training day 3000kcals 100mg The1 8 caps Ar1macare Pro Workout: Back and Shoulders Hypertroohy- Bent over row 3x8 55lbs Pull ups wide grip - bodyweight 5x8 Dumbbell row 4x8 60.5lbs Seated dumbell shoulder press 1×12...
  14. Shaner091

    Olympus Labs LGD worth it?

    I loved it anyway ???
  15. Shaner091

    Olympus Labs LGD worth it?

    ^^^^^solid advice from both these dudes,, would listen to Yates
  16. Shaner091

    Official Gym Check-In AnabolicMinds.com Promo Thread

    Shoulder and back hypertrophy - pressed & rowed my way some new pr's ?????
  17. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Had been thinkin bout that and it's another reason I'm not worried anymore,, also gotten noticeably leaner in past couple days ? nutrient partitioning obviously goin to work ??????
  18. Shaner091

    Official Gym Check-In AnabolicMinds.com Promo Thread

    Confirmed!
  19. Shaner091

    My Olympus Labs - The1 (Volcanic Eruption) Log :D

    Day 22 - 26/11/15 Rest day 3000kcals Eating loads now and embracing the gains on cycle -hoping to see a good result by the end of this :-D Still struggling internally with my fat gain but manning the **** up and eating + lifting through it ??? Want to be biiiiiig and know what I have to do...
  20. Shaner091

    SARM's, MK, & GW : A User's Guide

    Nice dude,, feel good bout gettin em so ???
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