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  1. MarkoK87

    D-Bol

    Dbol between 30-50mg, I would start with 30mg and bump it if after 10-15 days to 40-50mg. Also I would go 300mg deca per week. And you must have AI here, if you worry about estro sides maybe run tbol, much safer option than dbol :)
  2. MarkoK87

    Clen vs phentermine

    I would not bother with clen and phentermine, good diet, cardio and maybe ECA stack is all you need :)
  3. MarkoK87

    Anyone living in Hong Kong?

    I think 90% here is from USA and EU :)
  4. MarkoK87

    Balkan Pharmaceuticals?

    30mg for me is more than enough, and I m around 200lb. I never understand people who use 70-80mg of dbol, IMO 40mg is border line, 50mg too much.
  5. MarkoK87

    SIS Pharma?

    Reviews are mixed for SIS pharma, some guys talking only good things about SIS lab some not.You need to try it, cause I know many many guys who don t know nothing about diet and training and on the end they blaming gear for bad results, people trying to find some magic oil and pills, but...
  6. MarkoK87

    Balkan Pharmaceuticals?

    Balkan P is great, but there is a lot of fake BP, especially oils, so be careful.
  7. MarkoK87

    Ending blast before next blood test question

    Well sustanon has long ester, if I remember one ester in sustanon has 21 days half life. Its much better to blast in shorter period (8 weeks as you planned) with test prop, 8 weeks on sustanon is too short IMO.
  8. MarkoK87

    First cycle

    Best way is to upload some pictures. We all want to help you, but you are not weighlifter who looking for strength gains from gear, you want to look good. So if you are really around 19% bf you will just make damage for no results, on that body fat % you would not see any physical changes while...
  9. MarkoK87

    First cycle

    Your bf is little on higher side IMO, my advice drop bf to 14-15% and start cycle. On high bf % you would not see any changes in physique.
  10. MarkoK87

    First cycle

    And should I mix with tren? First cycle test only, maybe test c 2x200mg per week, my advice for cirst cycle would always be to go less than 500mg per week, if you respond well you will grow like weed on 350-400 mg test, my first cycle was 300mg of test p per week and I had great results. Tren...
  11. MarkoK87

    Yeti

    Never buy any blends, basically you getting 5-6 different compounds with ****y dosages.
  12. MarkoK87

    Bulking Diet While on Anabolics

    Well, its quite different to eat sometimes cheat meal than to eat few cheat meals every day. You training a lot, you have probably fast metabolism and that s why you can t go over 195, I m also in same category as you, its really hard for me to go over 200lb, no matter how much I eat :D
  13. MarkoK87

    Bulking Diet While on Anabolics

    Bulking is not all about weight gains (many look like this on bulk phase), in bulking your goal should be to gain much more muscle mass with minimum fat gains, basically again clean food but you need to be in caloric surplus. Cheat meal every day is not good way to bulking, you will ended up...
  14. MarkoK87

    How long you guys run tren ace

    Yes, but organs will suffer very much after 7-8 weeks on tren, especially kidneys.
  15. MarkoK87

    How long you guys run tren ace

    So sides are not huge for you with tren :D
  16. MarkoK87

    How long you guys run tren ace

    Just general question for those who run tren ace, how long you run it and what other compounds you run with it. I mostly run it 6-7 weeks with test p 8 weeks, I always finish with tren one week before test.
  17. MarkoK87

    Advice for my Gyno please

    Man hormones and human body are still big mistery, some guys done cycle without gyno problems, then finish pct and everything is ok and just from nowhere after 4-5 months gyno shows up,you never known when it comes to AAS and hormones, even after 5-6 months from last pin you can get in trouble...
  18. MarkoK87

    Advice for my Gyno please

    Maybe to start 0.25mg E3D, caber is strong.
  19. MarkoK87

    DMZ or Superdrol?

    And that is problem with 90% guys, you don t need to feed fat with protein, 2gr per lb of muscle mass, not total weight. High protein diet will definitely raise urea to the roof and kidneys will be also in problem if you eat huge amounts of protein long period. My first neighbour is specialist...
  20. MarkoK87

    Advice for my Gyno please

    Exactly, people always using dht AAS like winny or mast to lower estro, but forget that both will increase free test. When I running test and later in cycle add dht like winny or masteron I always decrease test dose, because dht will make test more "potent".
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