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  1. Iron Flex Sten-Zine Log

    Thanks bro...trying...sten-zine is helping for sure
  2. Iron Flex Sten-Zine Log

    Thanks Bro !
  3. Iron Flex Sten-Zine Log

    ya i am...not doing much though iv had elbows problems for a couple years but im trying to work around it
  4. Iron Flex Sten-Zine Log

    Chest Work out today getting stronger for sure...joints are feeling crazy dry....elbow pain not sure if that cuz of the sten-zine or not Flat Bench 135lbs x20 225lbs x12 275lbs x5 315lbs x5 335lbs x5 365lbs x4 Decline press 225lbs x10 315lbs x10 365lbs x5 365lbs x5 triple drop set 365lbs...
  5. Iron Flex Sten-Zine Log

    im pounding the water...taking some digestive enzymes still having a little bit of problems with eating.. strength is going up...did a back work out last night overhand barbell row 315 x10 365 x 6 365 x5 365 x5 315 x8 underhand barbell row 225 x10 275 x10 315 x5 315 x5 225 x10 dumbbell...
  6. Iron Flex Sten-Zine Log

    ya i think i need to up my water too no problem eating today
  7. Iron Flex Sten-Zine Log

    Had a delt work out last night added almost 10lbs on my DB Press 100lbs x12 115lbs x8 125lbs x6 125lb x5 115lbs x6 Military behind the head press 135lbs x20 185lbs x8 195lbs x5 185lbs x5 185lbs x5 did my front rear and sides laterals...but who cares about those numbers had a little bit of...
  8. Iron Flex Sten-Zine Log

    First time posting on this site bare with me haha 25 years old 5'10 250 lbs 15-18% running Iron Flex Sten-zine 2x per day 2 weeks 3x per day 4 weeks Lecheek cycle armour all 6 weeks lecheek pct clomid have used the old super DMZ before got good results from it been using the Sten-Zine...
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