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The Anabolic Effect of Sustaining Alpha
I got headaches. I’ve read of some others getting them, not a totally common side tho from what I saw. It subsided after not too long and unsure if it was caused by something in my pre not mixing well, melatonin grogginess when waking mixed with AE, or something else. I work in a county...- Vitruvian Man
- Post #54
- Forum: Supplement Logs
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******Black Lion Research Newsletter/ product updates******
Daily anticipation bump :D- Vitruvian Man
- Post #1,205
- Forum: Black Lion Research
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The Anabolic Effect of Sustaining Alpha
Update coming later tonight. Prob will wrap this up early. Pulled the trigger on some RipFactor and want to give that a run now.- Vitruvian Man
- Post #51
- Forum: Supplement Logs
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The Anabolic Effect of Sustaining Alpha
DAY 35 Paused BP: 50%x8(170), 60%x6(205), 70%x5(240), 80%x3(275) — 5 sets, 70%xAMRAP(240)—2 sets; 8(paused), 10(tng) CGBP: 80%x3(255)—3 sets Skull Crushers, HG DB press superset Got my new bench tonight and ended up putting it together preworkout so cut into workout and kind of killed my mood...- Vitruvian Man
- Post #49
- Forum: Supplement Logs
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Epicatechin Supplementation Inhibits Aerobic Adaptations to Cycling - Human Study
Highly agree with this. I have use BLR, CEL, OL, and now a Ghost product with epi and nothing has ever come close to the endurance I get. Ghost product is only at 200mg so it’s not quite as noticeable. But around 300-400mg I literally get to the end of my workouts and feel like I could go all...- Vitruvian Man
- Post #29
- Forum: Supplements
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Best Phosphatidic acid supp?
What about the Advance formula (I know MN used to make one, not sure if they still do or if SNS does)?- Vitruvian Man
- Post #11
- Forum: Supplements
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The Anabolic Effect of Sustaining Alpha
DAY 29 (No weight) Paused BP: 50%x8(170), 60%x6(205), 70%x5(240), 80%x3(275), 85%x2(290) — 4 sets, 65%xAMRAP(225)—12(paused set), 9(TNG set) CGBP: 75%x4(235) — 3 sets HG DB Press: 45x20, 45x12,12 SC: 45x6,5,3 25x12 Good lift. Sucked but good. One of those **** lifts where I just seemed to...- Vitruvian Man
- Post #46
- Forum: Supplement Logs
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The Anabolic Effect of Sustaining Alpha
Yeah idk if drinking was the culprit. It was just one or the other I’ve forgotten now when that was. I had 3 of my really good friends pass away that both led to pretty extreme 3 month or so benders. Lol. Just had another good friend pass away last month. I can handle it much better now But...- Vitruvian Man
- Post #45
- Forum: Supplement Logs
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The Anabolic Effect of Sustaining Alpha
For sure. Perhaps with FD2.0. I love epi but I always recall FD being more effective than other epi products I’ve used.- Vitruvian Man
- Post #43
- Forum: Supplement Logs
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The Anabolic Effect of Sustaining Alpha
I have already gotten my 2nd bottle of AE. As I’m preparing for a powerlifting event, it sounds I’d fare better using AE anyway based off your comparison. I had used Vector once in the past. I do not recall what happened but it was at a shitty time in life. (Either one of my friends died or I...- Vitruvian Man
- Post #41
- Forum: Supplement Logs
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Can Boosting Immune System Stop Covid-19?
Invalid Link Removed- Vitruvian Man
- Post #275
- Forum: Supplements
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The Anabolic Effect of Sustaining Alpha
DAY 25 (193.1lbs AM Weight) Paused BP: 50%x8(170), 60%x5(205), 70%x3(240)—5 sets, 60%xAMRAP (12, 13 TNG) CG Paused: 70%xAMRAP(225) 6 — 3 sets DB Hammer Press: 45x15,15,10 DB Skull: 45x6,3, 25x16 No PR’s or anything but absolute shithouse of a pump and overall amazing lift. I think this stuff...- Vitruvian Man
- Post #39
- Forum: Supplement Logs
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OG Natadrol
Cissus Quadrangularus (plant) Hibiscus Rosa-Sinesis (leaves/flower) Curcuglo Orchioides (root) Tinospora Cordifolia (whole plant) Ingredients. I remember it working very well myself. Curious if it was tainted. I remember people used to swear Cissus was like a steroid back then, too.- Vitruvian Man
- Post #4
- Forum: Supplements
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Marijuana and bodybuilding
When I used to train with my brother in HS he swore by it. I didn’t really enjoy it, tried a few times for benefit of the doubt but just seemed to **** up my mental clarity. Vs a simple pre workout that would just have me tunnel visioned and getting **** done. I did feel a stronger MMC so I get...- Vitruvian Man
- Post #49
- Forum: Anabolics
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The Anabolic Effect of Sustaining Alpha
Im going to attribute it to the masks I’m forced to wear daily to go about my life and work my job lol- Vitruvian Man
- Post #37
- Forum: Supplement Logs
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The Anabolic Effect of Sustaining Alpha
Yes I really haven’t had em much in recent years but now I have one. It has spread onto my chin which I’ve never experienced in my life (had cold sores here and there since 14 y.o. or so). I have some docosanol and been using toothpaste overnight (supposed to be a good home remedy). Ordering...- Vitruvian Man
- Post #35
- Forum: Supplement Logs
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The Anabolic Effect of Sustaining Alpha
DAY 20 (194.3lbs AM | ~4K cals) DB Shoulder: 25xFST7, 45x11—25x10, 45x10—25x11, 45x7—25x10, 45x7—25x8 Band Bench: 225x5 (x3) paused Db Lat Raise: Upper half ROM: 5x15— full ROM 25x10 (x2) Front raise burnouts Quick shoulder workout. Sleep has been fucking awful been waking up with minimal time...- Vitruvian Man
- Post #34
- Forum: Supplement Logs
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The Anabolic Effect of Sustaining Alpha
DAY 19 (192.4lbs AM Weight | ~4K cals) Paused BP: 3x5 @ 285 ❌ (5,5,4) Slingshot: 305x5 *PR Speed Bench: 6x3 @ 235 ✅ WG Spoto: 3x5 @ 225 ✅ Push-ups + DB Tri Ext That was Monday’s workout. Hit back today, had a good lift. Have progress up to 155x10 for 5 sets of barbell rows. Dead stop at the...- Vitruvian Man
- Post #30
- Forum: Supplement Logs
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The Anabolic Effect of Sustaining Alpha
DAY 12 (No weight or calories) Paused BP: 3x4 @ 285 ❌ (4,3,3) Slingshot: 305x3 Speed Bench: 6x3 @ 230 ✅ (1min rest) Dead Press: 5x1 @ 230 ✅ WG Spoto: 3x5 @ 220 ✅ Most of last weeks training was superb. Hit a 3x5 paused 275 BP last Monday. Jumped 10lbs instead of the usual 5 and may have...- Vitruvian Man
- Post #29
- Forum: Supplement Logs