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  1. Vitruvian Man

    Sustain Alpha // REBIRTH // Epicatechin, Phosphatidic Acid // ULTIMATE PCT Log

    Currently 4 days in will give an update later. ✌🏼
  2. Vitruvian Man

    Sustain Alpha // REBIRTH // Epicatechin, Phosphatidic Acid // ULTIMATE PCT Log

    After my latest run with 1 & 4 DHEA it is time to do PCT, and hopefully continue making gains 😈 1DHEA+4DHEA Stack Log: Invalid Link Removed STATS: 5’11, 184.6lbs (AM per last day of Andros) Physique flick (don’t mind the hair 😂) THE STACK: ICONIC Sustain Alpha — 3 pumps / day (will adjust...
  3. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    Yeah I’d start at 220mg for a few days then run the whole thing at 330mg essentially
  4. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    FINAL THOUGHTS / REVIEW Weigh Gain: 184.6lbs (+7.7lbs) I feel this is mainly lean weight (you can judge based on photos). As I said my lifting belt fits noticeably looser which would indicate waist size reduced. Though I don’t feel I look much leaner. It could be that my waist did shrink but...
  5. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    I actually theorized that myself but cannot say for sure until that time comes. Seems the only rational explanation tho IMO
  6. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    DAY 34 (Last Day) (184.6lbs) Bench: 275x3 (x5) Paused: 255x5, 255x3 Banded Pause: 225x5 (x3) LS Press: 225x4, 225x3, 205x3 Db skull: 45x6,5,5 *db floor press: 45x15,12,12 Very good last session. The 5x3 moved super easy and the banded pauses were the heaviest I worked up to so far since...
  7. Vitruvian Man

    Epiandro VS Androsterone (R-andro) Experiences

    Bump for answers
  8. Vitruvian Man

    Appetite increase

    True Shred for one reason or another had me feeling like a bottomless pit. Recomped nice too
  9. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    DAY 32 Just a quick update off day today so I didn’t track macros as I undereat a bit on my off days. No weight either. I have 2 days remaining, when I wake up layer today and then Monday. I will give an update for each day then begin my PCT which I’ll be logging as well. Yesterday’s lift went...
  10. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    DAY 29 (183.4lbs AM Weight | 3.1k cal 200P/330C/135F) Light chest hypertrophy + Arms Another day anotha great pump. Today made me miss arm days lol maybe once I switch up routine I will have to throw an all out arm day back in. Got an AM weight, so altogether up about 7lbs from the jump. Pretty...
  11. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    Okay, I was wrong. They’re 110 per 2 cookies. Which makes more sense. They have another pumpkin cookie I guess that was showing up on MyFitnessPal plus google search lol
  12. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    DAY 28 (No AM Weight | 3.3k cal 190P, 405C, 124F *post workout weight: 186.8lbs) Seal Row: 60x10 (x2), 60x8 (x2) *Lat Raise: 12x20, 15x20, 20x15, 25x15—15x15—10xBURNOUT (x2) Seal RD Row: 20x15 (x3) Standing DB Press: 40x20, 50x15 (x2) *CGLP: 100x15—70x15, 120x12—80x12 (x2) Lat Pull-In: 4 sets...
  13. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    DAY 27 (No AM Weight | 2.6k cal 140P, 330C, 100F) Bench: 270x5, 270x3 (x2) Banded Pause: 185x10 (x3) LS Press: 185x6 (x3) DB Skull: 45x6 (x2) *DB Floor Press: 45x10 (x2) Plus some isometric pushups, Db tricep ext, and more skull crushers this morning after yoga. Was an all around **** workout...
  14. Vitruvian Man

    Looking to do andros cycle or prohormones

    I am indeed. Adding androsterone, epi, and/or 3AD would make for a really good stack. Can’t really offer much incite in terms of comparison though as andros/DHEA is as far down the anabolic rabbithole I’ve been
  15. Vitruvian Man

    Hard Rock Seismic Surge Mini-Log // *SPONSORED*

    Final sample packet today. Used a full scoop. Sipped it and ended up leaving some. I probably consumed about 80% of product if I had to guess. Stuff is just a tad bit strong for my stim-sensitive pussy ass 😂 Still love it though. BP: 285x5 Slingshot: 285x5, 300x5, 300x5 Spoto Larsen: 215x5...
  16. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    DAY 24 (184.0lbs | No macros) BP: 285x5Slingshot: 285x5, 300x5, 300x5 Spoto Larsen: 215x5, 215x4, 215x4 DB Skull Crush: 45x5 (x3) ss w/ DB Floor Press: 45x10,8,8 Morning weight is on a steady rise 👀 no macros today but probably around my usual. I got chipotle post workout and it’s hard to track...
  17. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    Could just be that I am eating in a surplus again and thus not as hungry throughout the day and/or at the times I previously was
  18. Vitruvian Man

    Hard Rock Seismic Surge Mini-Log // *SPONSORED*

    I have one sample packet left I am saving for another 5RM tomo night 💪
  19. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    DAY 20 (182.7lbs | 3.2k cal 160P/430C/111F) Bench: 270x5, 270x3 (x3) Banded Pause: 215x5 (x3) Larsen Spoto Press: 205x5 (x2), 205x *Push-up: 10-15 (x3) DB Skull Crush: 45x3.5, 45x3 *DB Floor Press: 45x10, 45x10 Was supposed to hit a 5 sets of 3 with 270 but set one just felt so good I busted...
  20. Vitruvian Man

    Becoming Mandro the Giant (1 & 4 Andro Stack)

    I was considering Hdrol as well. I want to compete in a natty physique show June(ish) ‘21 and they don’t have andros listed on their banned substance list so that weighed in on my choice. Also easier to get my feet wet and see how my body responds. If my gains continue at a steady rate, andros...
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