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  1. Anyone have a recipe for protein bars not used for bulking?

    Well, if you have a food processor you can just figure out how much peanut butter you want for fat/carb content and blend with a carb/fat free protein powder...slather out the mix, cut it up and chill. It will take more than a little work to scape the mess down by the blade, and you'll need to...

  2. what do you guys do for shoulder training?

    I can't remember the name of this exercise...it was in an issue of Muscle and Fitness a year or so ago. Yeah, the mag is pretty much crap, but I picked it up in an airport. Anyway...you're doing a seated overhead press..you start with the weight in front of you and press it up just until it's...

  3. Trouble seeing quotes

    That didn't work...I'll keep poking around... Thanks Matt.

  4. test and winny QUESTION

    Thanks, I try.

  5. Possible Prohormone Ban: Read Here!

    Neither link works for me.

  6. Trouble seeing quotes

    Thanks. I did that and now I have a light blue background with beige text...still unreadable, I guess I'll have to play with my browser settings.

  7. test and winny QUESTION

    Are you sure you want test suspension? Someone please correct me, but doesn't that mean daily shots (or more)? I would think it better to buy sust...but I imagine what you're getting is syno product. Either way, you're likely to grow some boobs. Try to scrape up some $ for an anti-e if you're...

  8. Trouble seeing quotes

    Thank you Mr. D. I hate to sound stupid, but...how do I do that....I looked around the links but didn't find a skin option.

  9. Who's Smarter?

    Sh*t, I should be King.

  10. Trouble seeing quotes

    When I view a post that quotes another post I just see a light blue box with light blue text---not easily read. How can I fix that? Thanks

  11. Cleaning your receptors

    Nice post. Personally I'd not use DNP, little too easy to fry oneself with a little error. I also don't quite agree that dropping calories will raise metabolic rate, nor do I agree that eating often will increase metabolic rate. Dropping below basal calories will cause your metabolic rate to...

  12. Least Favorite Workout Day

    Jarconis, you dropped 120? You deserve mad respect for that!

  13. Important Information from Rick Collins re: the “Finakits” and “Researchkits Fiasco!

    Hrrrm, I though I posted this link. Anywho... If you'd like to learn some stuff about searches and related legal information, point your browser to overgrow.com and check our their security and legal forum. It's a pot growers site so it's not exactly on-topic, but there is still some good...

  14. Bovine Colostrom and its uses in Human/Athletic Performance

    Hrrm, interesting stuff. I don't think it could be concentrated. Human, well we could fake a reasonable facsimile...I doubt too many lactating women would sign up to sell theirs.

  15. Shock And Awe

    Did Michael Moore say anything to that effect? Honestly, I wasn't paying that close attention to his speach and I may have missed something. As I recall, he wasn't called off by the show's producers more than anyone else, but he was booed by the crowd. It is certainly improper to call our forces...

  16. Shock And Awe

    Michael Moore got booed when he spoke out against the Administration's actions.

  17. Shock And Awe

    The core of the First Amendment is the right to speak out against the government. Without that right we might as well also live under Saddam.

  18. Very disturbing pics-US soldiers killed in action today. We will never forget!

    Times like this, I almost wish I was religious. I hope it's over soon.

  19. Take No Prisoners!?

    It is stupid to take POWs, granted. It seems a conflict of interest of the highest degree. That said, if we choose not to abide by the international rules of combat then we can't honestly be upset when others don't, and by such actions we become no better then the least honorable.

  20. Very disturbing pics-US soldiers killed in action today. We will never forget!

    I hope it's just gaffed Iraqi propaganda. If it's not, I'm honestly deeply saddened.
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