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  1. Mitch5

    Is 1 set of weighted Pullups and 1 set of weighted chinups enough

    Where did you hear they work the same? I think they focus more on different parts of the back. I always feel chins work the lower Lats more and pull ups do the upper part under the arms. They is for sure a difference, but I understand your point that pick one and do it/or both. Cause both are...
  2. Mitch5

    Need help stopping pulling/tearing muscles

    Thanks so much! I read the articles, you are one of the reasons I love this site!
  3. Mitch5

    Adding erase to pct along with continued aromasin

    So happy! Now my heart can stop its relentless pounding! :)
  4. Mitch5

    Adding erase to pct along with continued aromasin

    Great to hear!
  5. Mitch5

    Adding erase to pct along with continued aromasin

    So I will be starting my PCT on Monday for an 8 week test e cycle at 500mg. I have been running aromasin at 12.5 EOD since week 4. With all the talk of how awesome erase is I decided to buy a bottle and now trying to figure out how to incorporate it. I obviously know running both aromasin and...
  6. Mitch5

    Need help stopping pulling/tearing muscles

    I don't see others either! How do you hit top speed without landing with your foot in front of you?
  7. Mitch5

    Douchebags at the gym...

    I'll beat him up for you until your back in prime shape!
  8. Mitch5

    Need help stopping pulling/tearing muscles

    Wow omg this was exactly what I was looking for! Amazing man, I had a trainer tell me about the glutes before and he wanted me to do single leg kettlebell rdls . I'll look into the Nordic! I think it all spans from I've had 3 knee surgeries and my first acl reconstruction they used part of my...
  9. Mitch5

    NUTRAPLANET ORDERS...

    Great to see you guys truly doing anything you can to get it out! Not in dire need of my bottle of erase for another 2 weeks, but awesome to hear its shipping soon!
  10. Mitch5

    Need help stopping pulling/tearing muscles

    Sorry was not sure how to write this lol. I tore my rectus femoris and my sartorious muscles where they cross in my quad. I tore my hamstring a year ago and it keeps coming back (not tearing just straining bad now) and my other hamstring (near insertion in glute) has a pain that feels like a...
  11. Mitch5

    Need help stopping pulling/tearing muscles

    So I have an awesome tendency to pull/tear my quads and hamstrings while sprinting. I stretch, do yoga sometimes, and occasionally foam roll. What am I don't wrong!!? Does anyone have any tips that work for them. Just pulled my hammy again yesterday and our rugby season is just starting! This...
  12. Mitch5

    postworkout window. Finish this argument for me guys

    So if it stays anabolic for 24 hours would eating Pre-workout help you recover from the previous days workout lol? Just curious haha
  13. Mitch5

    first PH can someone rate my support/pct critique it please?

    Your libido on this cycle will probably be higher then ever. You'll be fine! When I ran phera plex I had to punch my guy to not have a hard on
  14. Mitch5

    first PH can someone rate my support/pct critique it please?

    No problemo! We all learn haha
  15. Mitch5

    first PH can someone rate my support/pct critique it please?

    Yeah 20mg. Go up to your other post and edit out the website you put so you don't get banned
  16. Mitch5

    first PH can someone rate my support/pct critique it please?

    Good research chemical site
  17. Mitch5

    New and used syringes yay!

    I think they come with a prescription for antibiotics
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