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  1. Crazy bulk products

    It was late at night and I was just looking around for Anavar and winny and that's the first thing that came up. Didn't even look up what was in it but seeing now it is garbage.. but good to know that that brand is a joke.

  2. Crazy bulk products

    Anyone try crazy bulk products in the USA? Did they work? Plz give info

  3. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Lol^ Today day 32 another off day.. played hockey and man is my cardio garbage. Lower back was killing me at the end of the game.. legs tomorrow!

  4. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Not sure what to expect at the end. This cycle will let me know what will happen for the next one but we'll see. Dumbbells I can do 100s and that's the heaviest at the gym so I've maxed that out on flat, going to focus on incline now and catching my left arm up as it lacks on db press currently...

  5. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    225 for 10 on flat was biggest goal I've achieved in the gym that I've had my eyes on... Today is day 31.. rest day also opened up my second bottles of andro 1/4. They'll last me another 30 days Half way through

  6. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Yesterday was day 30 Chest tris Flat bench 10 reps 135 185 225 !!! Was a lifetime goal lol now a reality Incline 135x10 185x8 135x10 for 3 sets Flat dumbbell press 55s x10 80s x10 90s x8? Left arm gave out right arm was still strong 55x6 (just doing left arm keeping right at negative Chest...

  7. OL SUP3R 1/4/ EPI ELITE LOG

    Above^

  8. OL SUP3R 1/4/ EPI ELITE LOG

    Epi at 1000 1/4 at 330

  9. OL SUP3R 1/4/ EPI ELITE LOG

    Do u have a log of that cycle? Me and Bmac are running equal cycles but I don't have gharine

  10. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Not sure if it's just in my head or cuz I wear sweats to the gym and body temp rises and I swear more as expected but lately while I work out my head is noticeably/slightly itchy??? Mental note of that. Also had q kinda wild dream last night

  11. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Day 29 Back bis Lat pull down 8x10 10x10 12x8, 10x2 10x10 10x10 9x10 9x10 8x10, 5x10 VBAR pull down 5x10 7x10 9x10 11x10 8x10 6x10 8x10 for 3 more sets Cable bent over row (slightly wider VBAR) 7x10 9x10 11x10 Normal VBAR (slow negative explosive diarrhea) 9x10 8x10 7x10 Seated machine...

  12. Sfreed's gettin' strong on OL Andro and stuff unsponsored log

    I take epi 500 and 110 of super 1 and 4 "pre workout" but on an empty stomach about 2 hours before workout. So basically I agree with u taking it right before working out isnt logical for me!

  13. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Literally just posted and u respond. True lifting bro! Shoulders might be my favorite rn making gains every workout. Decided to move 5 lbs up in shoulder press to hopefully hit 90s for 8? (Stretch maybe) by then end of everything

  14. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    On the low there were hella h03s at the gym tonight might have to get on that late night gym flow.. right arm shoulder veins were poppin a lil bit. Might be on team #limpshrimp like my boy Bmac. We'll have to see if the llama wants to spit some time this week #skrtt

  15. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Day 28 shoulders Shoulders 40sx10 65sx10 75sx10 85sx4 heaviest I've ever gone 75x8 Arnold dumbbell press 35sx8 45sx8 50sx8 Seated military press 95sx10 135x8 155x3 115x8 95x8,8 Should ISO press machine 45sx5 with each arm 4 sets.. 20 reps total Rear delt fly machine 40x20 60x10 70x10...

  16. OL SUP3R 1/4/ EPI ELITE LOG

    Friday

  17. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Day 27 Squats 135x5 185x5 225x5 245x5 265x2 could have gotten more but really wasn't feeling it. Ate dinner 30 mins before working out due to working late 225x5 135x10 Leg press (on each side) 2 plates 3 plates 4 plates all for 10 reps 2 plates x20 Seeing a pattern with lack of motivation...

  18. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Legs gotta be tmm. Today was day 26

  19. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Dumbbell flat bench 50s 80s 90s 100s!!!!!!!!! Huge PR. Last time I attempted (long time ago on reaper/Sasquatch/yetti trash cycle I got 6 for a PR) 80s alternating arms with every rep 70s All for 10 reps !!!! Incline barbell 135x10 155x10 185x7... got caught under the 8th with no spot lmao...

  20. OL Sup3r 1, Sup3r 4, Sup3r Epi Elite cycle: semi daily log

    Today day 25.. day off didn't sleep at all last night and had terrible runny nose so napped for 5 hours. Squats tmm
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