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  1. JohnBrinks

    Proviron + Deca Durobolan + Sustanon 300 + Trenblone Enanthate

    Ive decided to pin the tri-tren 150 3 times a week now allong with my test prop, and shoot the test-e on monday and thursday. Then Ill finnish the course off with 3 weeks of dbol, the rest of the test-e and prop. That means I have two weeks and one day left of the tri-tren, but I can feel the...
  2. JohnBrinks

    Edwitt is on the Road to 240lb and a 500ln bench

    Dude a good physio friend of my mothers explained to me once that the lats actually do alot of stabalising by pulling the humerous down. Nothing seemd to be wrong with my shoulders to my knowlege but after a free physio session she told me to strengthen the lats stabalising action by seting...
  3. JohnBrinks

    Proviron + Deca Durobolan + Sustanon 300 + Trenblone Enanthate

    :scool: Calm down fellas, listen, Ive suspected that the electrick scale at my house wasnt working properly for a while now. I just didnt know, but I can only get a reading from it one in every 10 times I stand on it, the rest of the time reads error, and its been reading the same for too long...
  4. JohnBrinks

    Edwitt is on the Road to 240lb and a 500ln bench

    reach for the sky.
  5. JohnBrinks

    MidwestBeast Goes into Stim Detox with APS Plasmagen + Creatine Nitrate (sponsored)

    OH nice. glutamine does the same thing. Sound, thx Glutamine is better taken at night before bed, it does a better job at drying out the skin.
  6. JohnBrinks

    MidwestBeast Goes into Stim Detox with APS Plasmagen + Creatine Nitrate (sponsored)

    But that contradiscts the very molecular nature of creatine. They say creatine nitrate has "much better water solubility than any creatine thus far!" to my knowlege that means it should take on water more easily and cause perhaps more water storage. But then they also say "all wrapped in a...
  7. JohnBrinks

    Edwitt is on the Road to 240lb and a 500ln bench

    That confuses me a little. Does that mean 3cc x2 EW?! :nervous:
  8. JohnBrinks

    MidwestBeast Goes into Stim Detox with APS Plasmagen + Creatine Nitrate (sponsored)

    hey nice one... L-Theanine: Physiological Effects The calming effect of green tea may seem contradictory to the stimulatory property of tea's caffeine content but it can be explained by the action of L-theanine. This amino acid actually acts antagonistically against the stimulatory effects of...
  9. JohnBrinks

    MidwestBeast Goes into Stim Detox with APS Plasmagen + Creatine Nitrate (sponsored)

    I always notice the reduced recovery time because I take as little rest between sets as possible, mostly 30sec to 1min max between isolted movements. I dont have a training partner but I like to train like I do and rest usaully as long as it take for another to do a set or less if I can do it...
  10. JohnBrinks

    HEAT vs. ICE

    How cool, you have pythons. I hope they get better soon.:worried:
  11. JohnBrinks

    HEAT vs. ICE

    :lol:
  12. JohnBrinks

    MidwestBeast Goes into Stim Detox with APS Plasmagen + Creatine Nitrate (sponsored)

    Ive been looking for a good preworkout/pump product without any stims, this plasmagen and creatine nitrate looks like it. without having to run through your workout logs, could you say you notived a specific strength increase since dosing this stuff? And recovery between sets?? I mean to you on...
  13. JohnBrinks

    Edwitt is on the Road to 240lb and a 500ln bench

    Ah I just remembered, when you take too much dbol for your liver most of it ends up in your bowels and I suggested to look out for farting as a sign but you eat too many eggs to notice, dioreah is a sign aswell. Those are the first things that will happen, farting then dioreah. Or cycling back...
  14. JohnBrinks

    Annihilatin' The Adipose - A SouthernCharm Cutting Log

    aahh sweet.
  15. JohnBrinks

    Welcome Redefine Nutrition to AM!

    Welcome Redefinenutrtition, its about time. Go for it Scotty!
  16. JohnBrinks

    Edwitt is on the Road to 240lb and a 500ln bench

    phew, ok so its not as bad as I thought, youl get it. Almost made me :17:. I need to see this succeed to distract me from how crap my cycles going. Dude with all that testosterone and Dbol Id be on the AI without question, the more test and dbol the more nasty estrogen, and then its just...
  17. JohnBrinks

    What's the last thing you ate??

    What he said.
  18. JohnBrinks

    Annihilatin' The Adipose - A SouthernCharm Cutting Log

    Similar to one of Johnny Jacksons routines, except for t bars he used bent over rows.
  19. JohnBrinks

    Edwitt is on the Road to 240lb and a 500ln bench

    AAAAaaw dude, terrible. What!!??? :censored: Thats F*cked up sh*t. What you gona do? :no: Thats more unlucky than what happened to me, what happened to me was self enflicted, and at least I made it away with all my gear to give me hope for the future. poopid ass friend or yours, he should have...
  20. JohnBrinks

    Proviron + Deca Durobolan + Sustanon 300 + Trenblone Enanthate

    :irked: Ive had a BF% taken and its misserably bad. Im gona pay £10 to have a better one taken a fitness first, the one I used was a boots pharmacy. It said 18.3%!!!. 6 months ago it was 11% at 79kg. Weighed in today at 80.1kg. According to that Ive lost 5kg of muscle somewhere allong the way...
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