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  1. JohnBrinks

    MidwestBeast Goes into Stim Detox with APS Plasmagen + Creatine Nitrate (sponsored)

    Another sponsored log! Man your'e blessed. :beerchug:
  2. JohnBrinks

    MidwestBeast Goes into Stim Detox with APS Plasmagen + Creatine Nitrate (sponsored)

    I used NOX Pump Extreme by Ultra life Nutrition and on one arm day I had a stretch mark apear right before my eyes accross the peak of my short head of my bicep. It scared the hell out of me cos I dont want stretch marks and I stoped using it strait away and went for the normal NOX Pump instead...
  3. JohnBrinks

    The Size and Shape you want - with N.O Ignite (by redefinenutrition and sponsored)

    Ive been strugling with 2 Sccops per portion because it makes my heart pound all day long. So I decided to take a week off and pick it back up again with just 1 scoop. Todays Supp rating: Energy = (10) From 1 scoop thats all the energy I need for a good workout thx, no need to go insane...
  4. JohnBrinks

    Proviron + Deca Durobolan + Sustanon 300 + Trenblone Enanthate

    :scool:Scale at home says 82.9kg ( 13.12.10 ) before the WO. Scale at the gym says 84.7kg after the WO. In my experience listening to my body this is when my weight sits here for the next day or two and slowly goes up one or two kilos before the end of the week, then bounces back and forth...
  5. JohnBrinks

    Proviron + Deca Durobolan + Sustanon 300 + Trenblone Enanthate

    :sgrin: Im reading on other forums peeps, apparently even tren ACE can be 2/3 weeks before you really start noticing the effects. Tri-tren is roughly half 5-8 day esters and half ACE. And I must say Ive only really been begginning to feel the night sweats and crazy dreams over the weekend...
  6. JohnBrinks

    Proviron + Deca Durobolan + Sustanon 300 + Trenblone Enanthate

    less can be more... if you hit it hard enough your muscles can keep growing for like 3 weeks. So hit them ridiculousley hard avery 3/4 weeks.
  7. JohnBrinks

    Edwitt is on the Road to 240lb and a 500ln bench

    Oh dude I would do absolutely anything to be able to never sleep again, infact i tried this once :lol:. I had about 4 or 5 sleeps in a month (i cant remember now) and found it impossible. But Ive heard there are people that have done it. :bigeyes:
  8. JohnBrinks

    Proviron + Deca Durobolan + Sustanon 300 + Trenblone Enanthate

    My sleeping patters has gone out the bloody window - there is no longer a discernable pattern and Ive given up predicting anything. I think 2/3 hours of sleep at a time is all I can get, and I hardly ever seem to get soaking wet like most people say, I just get massively hot and throw the covers...
  9. JohnBrinks

    MidwestBeast Goes into Stim Detox with APS Plasmagen + Creatine Nitrate (sponsored)

    Dude you actually just reminded me to buy wrapping paper for the presents. :lol:
  10. JohnBrinks

    Edwitt is on the Road to 240lb and a 500ln bench

    My sleeping patters has gone out the bloody window - there is no longer a discernable pattern and Ive given up predicting anything. I think 2/3 hours of sleep at a time is all I can get, and I hardly ever seem to get soaking wet like most people say, I just get massively hot and throw the covers...
  11. JohnBrinks

    What's the last thing you ate??

    Science hey? Nice to meet you. I met the westmidland MMA champion in a chip shop near my house, he lives round the corner. He gave me a good recipe: 4 days prior to comp (for 3 days) 10lt water, 1000mg VitC 3x/day, Elderflower Root Extract - Im not sure of the dosage for Elderflower Root...
  12. JohnBrinks

    Edwitt is on the Road to 240lb and a 500ln bench

    Supersets - three cheers for ED!!! Superset are faaaaaaaantastic. With all those substances floating arround in your system Im not surprised you have nothing to report on the tren, you could probably trip and slip onto a pharmacy and end up wth it in your mouth and all youd say is, hmmm thats...
  13. JohnBrinks

    Annihilatin' The Adipose - A SouthernCharm Cutting Log

    Prity good answer for what you though I meant :thumbsup:. I mean frequency as in Hz. :lol: But I guess thats what kind of thing that majour recording companies focus on cos they have all the money and time. Recording frequencies are quite significant, some frequncies have been proven to improve...
  14. JohnBrinks

    Annihilatin' The Adipose - A SouthernCharm Cutting Log

    what frequency do you record your music at?
  15. JohnBrinks

    Proviron + Deca Durobolan + Sustanon 300 + Trenblone Enanthate

    Good bit of optimism, just what a brother needs! Thx.
  16. JohnBrinks

    Recovery after 16 week cycle

    wow, f*cked up. Im here in England I didnt even know. But then I dont watch much TV. looks like you need some help with your PCT...
  17. JohnBrinks

    Annihilatin' The Adipose - A SouthernCharm Cutting Log

    I used to know a world champion discuss thrower, he told me to hold on to the bar until it fell out my hands. Makes a big bang when it hits the floor but never mind hey.
  18. JohnBrinks

    I bet Arnold had weed in his cigar...

    Thats awsome buddy!!
  19. JohnBrinks

    I bet Arnold had weed in his cigar...

    Vaporize??!!!?!????!!!? explain..... please.
  20. JohnBrinks

    What's the last thing you ate??

    thats very dangerous. You should cut the water the day before, and if its gona go on for a lengthy period of time, weigh yourself between fights and extrapolate how roughly much water you lost against callories burnt (of course it wont be 100% accurate) and drink drink that much to keep...
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