Took the Volatile at 11:30 after having some oatmeal at 11 and headed to the gym by 11:45. I might bump up to 1.25 scoops and see how the pump is. The stims still hit nicely as the first day.
Today was shoulder day MFT-28
All listed below was 3 sets each, using rest/pause to reach 12 reps...
Took Dpol with some oatmeal at 11 and headed to the gym by 11:45. The pills weren't as large as everyone made them out to be lol. I popped all 3 in my mouth and washed them down with some water. No issues whatsoever.
Today was shoulder day MFT-28
All listed below was 3 sets each, using...
Took 2 purple recycle pills this morning. Will follow that with the 2 remaining pills this evening. Most threads said this should be ok.
Noticed they do not stick to the back of your throat like some other capsule/brands. Excellent. Easy to swallow.
Have a dentist appointment then I will dose...
everyones goal is similar...but each program is different. variety is the spice of life. luckily I am toning it down starting this Monday. couldn't keep up that pace for more then 6 weeks. I am in need of a change of pace haha
Haha yeah the MFT-28 is pretty much the overkill of volume sets. It took a week to get into it but now it feels weird to do anything less then that. but I love it. the Volatile really kicks up the endurance factor. I have been able to complete this within 90 minutes but shooting for 75. resting...
Oh forgot to mention just recently got back into lifting after open heart surgery in Dec '12. been lifting for 1.5months and the newb gains are coming back quick. forgot what it felt like to jump up weights so quickly haha
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