I guess i just react well to training/dieting. I don't know the muscle/water/fat ratio of that but I am 2months back in the Noob phase with lifting. I am just more educated this time around with training/nutrition.
Birthday today started it out with a
Chest and back day. Got blood drawn before working out due to higher LFTs (not on any cycle) that's been going on for about 4 months. Took volatile afterwards to avoid any sketchy bloods (even though I know they will remain elevated)
5 set superset
-DB...
Chest and back today. Got blood drawn before working out due to higher LFTs (not on any cycle) that's been going on for about 4 months. Took recycle and DPol after my workout to reduce chance of lightheadedness. Worked well.
5 set superset
-DB bench press 45lb x 15/15/12/10/10
-Cable flyes...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.