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  1. Protein intake...?

    Optimum Nutrition or Isoflex(?) have good products with high protein % per scoop

  2. Getting INSANE PUMPS with VOLATILE!!

    That's what I took it as. Did those for swimming

  3. Getting INSANE PUMPS with VOLATILE!!

    The AB exercise? As in lie on back, hands under butt and kick legs?

  4. logging Formutech's Volatile Preworkout - FUBARMD

    Noticed increased vascularity outside the gym in my shoulders and right arm. Sick! Will try cardio with volatile later today

  5. DPOL and Recycle Vitamin Stack Purus Labs

    In the mornings I am not holding much water. As the day goes on, I put a little back on. I am happy with it Did take a pic from 2 days ago after waking... deep cuts in my abs and my obliques were showing a little more

  6. DPOL and Recycle Vitamin Stack Purus Labs

    Yeah milk would be a bad choice (Anchorman reference) I would mix DAA powder with OJ to mask the tartness of it. Mixing it with water was too tart

  7. logging Formutech's Volatile Preworkout - FUBARMD

    I agree. I used to think pump products were a waste but I am all for them now :D

  8. DPOL and Recycle Vitamin Stack Purus Labs

    Headed down to the shore yesterday afternoon til Tuesday. Brought all the goodies along for the ride. Yesterday morning and this morning I have woken up with skin tightness in my chest, arms and stomach. Its unreal. Definitely a potential of recycle getting on board. I have also begun to notice...

  9. A scoop a day keeps muscle soreness away with BCAA+SAA

    Its not just your phone. Mine does that also

  10. Gaming

    That's what It looked like to me as well. Cheap easy money maker

  11. Gaming

    Opinions on the Defiance game? The TV show is awesome but feel movie --> games don't work well.

  12. A scoop a day keeps muscle soreness away with BCAA+SAA

    There is an App for AM as well if you are tech savvy. Either way I will check it out

  13. A scoop a day keeps muscle soreness away with BCAA+SAA

    If you could, post a supplement info pic.

  14. Why do you lift?

    Its something I have been doing since I was 15 (now 24). Just came back from surgery and getting back to where I was. Its my alternative choice to attending religious services haha

  15. Supplement Gurus, please help with preworkout cocktail...

    Can only imagine.

  16. Supplement Gurus, please help with preworkout cocktail...

    Formutech nutritions BCAA endurance. melon flavor is awesome

  17. logging Formutech's Volatile Preworkout - FUBARMD

    Went to get an updated tetanus shot. Forgot how much that hurts! Absolutely no soreness in my shoulders even though they were hurting yesterday from all the volume. Took the Volatile Preworkout at 9:00 and gym at 9:20ish. Last day of the MFT-28. Sad to see it go...4 weeks flies by quick. Will...

  18. DPOL and Recycle Vitamin Stack Purus Labs

    Do you mix the powder with anything other then water?

  19. DPOL and Recycle Vitamin Stack Purus Labs

    Took 2 recycle at 8:00. Took Dpol at 8:20 with a bowl of cereal (Kix). Preworkout at 9:00 and gym at 9:20ish. Last day of the MFT-28. Pills still go down easily for both Dpol and recycle. No herb breath from Recycle either...hated that with another company I used. LEG DAY: everything listed is...

  20. Getting pumped on Formutech Volatile!

    Leg day is the only day that consistently makes me sore for days. I have felt your pain lol. Good to hear its keeping that at bay!
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