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Antaeus Labs Introduces: Lipomorph
Great Carlos Castenada quote!- Clean gene
- Post #80
- Forum: Antaeus Labs
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Myokem Proxymine log Clean Gene
I was going to post a final review of the Proxymine in the intended section on this forum, but unless I missed it's location, it is not set up as of yet. I will do it here: My intent was to loss some BF. Which I did. I started off around 187lb and end up around 178-180lb. I definitely got...- Clean gene
- Post #47
- Forum: Supplement Logs
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Myokem Proxymine log Clean Gene
Shoulders : 4 sets each Superset: • Military presses / up right rows • Lying side laterials/Arnie Presses • Bent over laterials/one arm DB presses Traps: 3 sets Superset: • Barbell shrugs/High rep dumbbell shrugs Triceps: 3 sets each Superset: • Pushdowns/kickbacks • lying extensions/ close...- Clean gene
- Post #45
- Forum: Supplement Logs
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Article: Diosgenin Really Is Anabolic
Nice article and study.- Clean gene
- Post #2
- Forum: vBCms Comments
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Myokem Proxymine log Clean Gene
I was told not to do anything that incorporated this broken foot, but I came up with a way to train legs. And it worked fine. Workout: Quads: • Leg extensions 8 sets: High reps with the weight increasing to 250 on the 4th set. Then sets 4 through 8, Half doubles. 250lbs/6-8reps...- Clean gene
- Post #44
- Forum: Supplement Logs
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Celltic labs having a 4th sale?
Does anyone know if Celltic labs having a 4th sale?- Clean gene
- Thread
- Replies: 3
- Forum: Celtic Labs
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Myokem Proxymine log Clean Gene
Chest: Superset: • Flat flies/ decline Dumbbell bench press • Incline Flies /Incline BB bench press • High rep bench press/Pec Dec/ db pullovers ABS: 3 sets each Superset: • Roman chair sit ups/Hanging leg raises • Side sit ups/ Hyper extensions • Rope crunches Impressions: Pretty good...- Clean gene
- Post #43
- Forum: Supplement Logs
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Myokem Proxymine log Clean Gene
Workout: Back: 4 sets each Superset: • Pull downs/low pulley row • T-bar rows/one arm t bar rows • Stiff arm pulldowns/Machine rows Biceps/triceps: Superset: • Incline Dumbbell curls/ lying extensions • Barbell curls/pushdowns • Dips/Hammer curls NO treadmill NO cardio! Bummer...- Clean gene
- Post #42
- Forum: Supplement Logs
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Myokem Proxymine log Clean Gene
Light shoulder workout today after the off the wall chest workout: Delts : 3 sets each Superset: • Behind the neck presses/ Lying Side laterials • Upright rows/front Laterials • One arm DB presses/ bent over cable laterials Traps: 3 sets Superset: • Barbell shrugs/High rep dumbbell...- Clean gene
- Post #41
- Forum: Supplement Logs
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Myokem Proxymine log Clean Gene
Workout: 4 sets each Chest: Superset: • High rep dips (as many as I could do each set) with push up burnouts. • Incline Dumbell press/incline flies • Flat flies/decline press Kind of a Half hour on treadmill running. impressions: I wanted to really shock my chest. The reps on the...- Clean gene
- Post #40
- Forum: Supplement Logs
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Myokem Proxymine log Clean Gene
Took today off from training to do the yard work, but I made sure I took my evening dosage as usual. This stuff is not only good for training, but mowing the yard, weed whipping and clean up. My wife was laughing her butt off that I worked ten hours and went straight for the yard without dinner...- Clean gene
- Post #39
- Forum: Supplement Logs
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Myokem Proxymine log Clean Gene
Did extra cardio tonight. Since I have the mojo, might as well use it!- Clean gene
- Post #38
- Forum: Supplement Logs
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Myokem Proxymine log Clean Gene
Big Wide Back Day: Workout: Back: 4 sets each Superset: • bent over barbell rows/stiff arm pulldowns • One arm dumbbell rows/ Dumbbell pullovers • T bar row/one arm T bar row (high rep burnout) 30 mins on treadmill running. Impressions: Lovely workout. My focus was incredible, I...- Clean gene
- Post #36
- Forum: Supplement Logs
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Myokem Proxymine log Clean Gene
Workout: Quads: 4 sets • Front Squats • Leg extensions • Lunges Superset • Leg presses • Hack squat/sissy squats Hams Superset: 5 each • Stiff legged dead lifts • Leg curls Couldn't do cardio. Seriously f'ed myself up on that first giant set. This stuff really puts me in another...- Clean gene
- Post #35
- Forum: Supplement Logs
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Myokem Proxymine log Clean Gene
Workout: Biceps: 3 sets each Superset: • Incline Curls/ hammer curls • barbell curls/ concentration curls • Preacher curls Tricep: Superset: • lying extentions / Dips bench benches • one are standing extentions / close grip bench press • Kickbacks/ diamond pushups 30 minutes of...- Clean gene
- Post #32
- Forum: Supplement Logs
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Myokem Proxymine log Clean Gene
Chest: Superset: • Bench press/ Dips • Incline bench press/half the weight dumbbell presses for the burn. • Dumbbell flat press, dumbbells held together for inner pecs/Flat flies/ pushups Delts : 3 sets each Superset: • Dumbbell shoulder press/side cable laterials • Standing Miltary...- Clean gene
- Post #31
- Forum: Supplement Logs
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Myokem Proxymine log yosefmax88
Are you getting leaner/harder? Man, most days I go, go go until I drop!- Clean gene
- Post #49
- Forum: Supplement Logs