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  1. CoorsLight126

    most supplements are garbage

    I'm with you on this one. Agreed
  2. CoorsLight126

    most supplements are garbage

    nah, treating me great bro, I love it and dont regret it a bit
  3. CoorsLight126

    Transexuals and Testosterone

    exactly, couldn't have put it any better!!
  4. CoorsLight126

    most supplements are garbage

    Most supplements are a pure out waste of your hard earned $$. Junk!! I challenge any of you who doubt this to try an experiment for 30 days. Buy these supplements and ONLY these basic supplements. protein powder- something under $20 or so for a 2.2 lb jug, something cheap vitamins- Men's 1 a...
  5. CoorsLight126

    Who's the Hottest Fitness Model???

    man, I just dont care about this sort of **** like I used to. Too much "self promoting" going on, everyone is a model, seems like they all have their own little retarded websites promoting themselves. Its nothing but egomaniac, self absorbed bull****. A good looking girl, great, and a million...
  6. CoorsLight126

    Coorslight HIT training log

    After some thought I've decided to jack up the carbs a little bit more on a daily basis for the next 6 wk phase. I'm going to raise the total caloric totals to 3500-4000 which should definitely put me into some anabolism. Trying to train conjugately here and accomplish size/definition...
  7. CoorsLight126

    Coorslight HIT training log

    yes, I trained high frequency/volume for 14 yrs straight, I experimented with a little of the Dorian Yates training style, but unlike Arthur Jones, Dorian still isolated bodyparts with training splits, just lower volume. I like the full body/1 set per exercise routines better, I feel like I grow...
  8. CoorsLight126

    Coorslight HIT training log

    my goal isnt to necessarily get bone dry shredded, its to keep my bodyfat in a range where I look good but can still continue to make strength/size gains. When I start feeling weak or depleted I will throw the carbs down, not like contest dieting or anything. But I do stay on my cardio a lot...
  9. CoorsLight126

    Coorslight HIT training log

    at the end of every 6 wks of training take 1 full week off. If your training intense and everything is to the outlined program, by week 6 you'll be looking forward to the time off. You will feel like its necessary because for myself I've noticed that right towards week 5 or 6 is when I get sort...
  10. CoorsLight126

    Coorslight HIT training log

    6-8-2011 updated photo of my progress. I'm about 3 months into this routine now, first time I've ever had decent abs while still in the mid 230's on bodyweight
  11. CoorsLight126

    Best song for killing it while on?

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  12. CoorsLight126

    Coorslight HIT training log

    5/31/2011 So today marks day 9 with the only cheat meal being a subway sandwich on flatbread w/ some baked chips and a diet Coke. Damn I'm getting hungry now!! Been eating real strict for about 2 wks now and a lot of changes already. I knew I needed to tighten the diet up and drop the calories...
  13. CoorsLight126

    Do I need hcg while crusing/on trt?

    Let me clarify myself better, I run HCG DURING CYCLES AS WELL AS POST CYCLE because I never come off. When I say cycle, I mean anytime I get away from normal TRT and elevate my test injections or add other compounds to take me far out of normal range. If the cycle was 14 wks, for me I would run...
  14. CoorsLight126

    new lean bulk cycle help please

    600mg of EQ will still throw water on you, I would run something like aromasyn during your cycle and try to get your test in there a little longer than 6 wks. Also, anavar isnt necessary with this cycle, your wasting your $ on it
  15. CoorsLight126

    Do I need hcg while crusing/on trt?

    I def woudnt run it that long, the male body isnt made to have high levels of HCG especially for any prolonged period of time. Also, HCG use can give you gyno too, keep it at 3-4 wks tops and use it for what its intended for, to bounce you back post cycle or during very long cycles to fight off...
  16. CoorsLight126

    how many cal do you take in on a bulk?

    Most people fall short on gains NOT BECAUSE OF CALORIES, they fall short because of a limited recovery ability they cannot address clearly. At your stats and 4000 cals/day, if you cannot grow from that cut your workout frequency in half, and if you cannot grow at that point then cut it in half...
  17. CoorsLight126

    Coorslight HIT training log

    5/28-2011 So now I'm dieting pretty hard. I've had 1 cheat meal in the past 2 weeks and i'm still making gains, which is impressive. My daily caloric limit is usually 3,000 cals, I shoot for closer to 2500 cals/day on non training day. I have added in high intensity cardio 3-4x/wk at 30 min a...
  18. CoorsLight126

    Primobolan is the best!!

    I'm using it with an HRT dose of test @ 185 mg every 7-10 days. The whole reason I was turned onto primo was because I've been running gear for a long time, and when I get my bloodwork done this summer I'd really like everything to look good. Well I started researching primo, and its the one...
  19. CoorsLight126

    Do I need hcg while crusing/on trt?

    I would strongly advise against using 300mg/wk as a TRT dosage long term. The reason why is because the whole goal with TRT is to keep testosterone levels normal but keep things like your HDL and LDL cholesterol as close to normal range as possible, your better off going lower with your...
  20. CoorsLight126

    Experimenting with AAS cycle design...

    if your going to use EQ back it down. I ran 600mg/wk for several cycles throughout the years, and I've found the difference between 400/wk and 600/wk to be negligable. Keep it lower, your body will thank you for it
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