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  1. CoorsLight126

    BCAAs

    I take none, waste of frikken money. If you consume protein shakes they have BCAA's in them, and between that and food it should be all you need. I dont even waste my money on this crap anymore
  2. CoorsLight126

    Need diet advice for busy father of 2!!

    My advice would be to switch workouts to early morning if possible. If that is not an option then you need to eat bigger the few times/day you do eat, thats not enough food. Your metabolism is at a hault and then when you get home at 10pm your probably eating too much right b4 bedtime or not...
  3. CoorsLight126

    The Very BEST PCT for 2011 -- Right Here

    thats like a $300 PCT routine, hahaha, I'll just stay on gear!!
  4. CoorsLight126

    Kama Sutra taught at the AM!

    why you need to get into red dot BS to know Karma Sutra? Good old American porn shows you everything you need to know!!
  5. CoorsLight126

    Ultimate Sexual Weekend Stack?!?!?

    actually, now that I think about it being a porn star might get really annoying!! Think about it, all you want to do is bang some hot chick and someone keeps stopping you :ok ok, try this, turn your balls this direction, slap her left ass cheek and not the right!!" damn, might get frustrating!!
  6. CoorsLight126

    New Study on Increasing Your Bench Press

    A vibrating platform would do nothing but piss me off when I was trying to lift
  7. CoorsLight126

    Ultimate Sexual Weekend Stack?!?!?

    Another thing, in porno movies I think the cumshot is filmed at a different time, seriously. They probably do not film it all in one day, because there is no way in hell some guy is going to nail 3 chicks at once for an hour straight and blow landing strips. Bull****!! Hence the reason the video...
  8. CoorsLight126

    Ultimate Sexual Weekend Stack?!?!?

    I dont understand why you guys would stop ejaculating for a week!! Great way to last about 2 seconds in bed. Who gives a damn if you can shoot like Peter North, the key is to be able to get in the ring with some stamina and **** that chick hard for more than 10 minutes!!!! I would always get...
  9. CoorsLight126

    Igf-1 real world results

    I've ran IGF-1 several times in the past. To be honest with you I never got results that were all that spectacular, I think GH and insulin is the key. Everyone you see who is big as **** has never JUST USED IGF-1, they've always ran GH. I believe GH and insulin is still king
  10. CoorsLight126

    I dont know how the f*ck I'm still bodybuilding in this jacked up economy!!!

    Sometimes I wonder how in the hell I'm still doing this, ground beef $4.99/lb now, gas shooting straight back towards $4.00/gal, now factor in little **** like protein powder, gear, and vitamins and **** if this lifestyle isn't through the damn roof!! And I'm not really even emphasizing gear...
  11. CoorsLight126

    is taking a multi vitamin and mineral supplement worthwhile? if so which one?

    All I take is a Mens 1/day w/ heart health
  12. CoorsLight126

    blue tops are frikken garbage!!

    If your going to run GH dont even waste your money on blue tops, they're a crap shoot. No way in hell these blues I'm running are real!! I'm on my 5th day and already at 8 iu's, NOTHING!! No fatigue, no tingling in my hands, jack ****!! I've ran GH before, I know when the **** is real. Even at...
  13. CoorsLight126

    when should I start feeling side effects from GH?

    Running blue tops, now its only my 4th day on them but usually I start feeling tingling in my fingers and whatnot. I started at 2.5 iu day 1, 2.5 day 2, and 3 iu day 3, 3 iu today. Had some pretty wacked out dreams last night, other than that no tingling or numbness which I used to almost always...
  14. CoorsLight126

    can you get big without training legs?

    it depends on what your opinion of "Big" really is. If you think big is 200 lbs then sure, you could ditch legs and still get there. To me, the term "big" means around 250 lbs and lean, I'd say nope, you aint getting there without some leg work. The legs is the largest muscle group of ur body...
  15. CoorsLight126

    anavar myths, whats the truth?

    you wont do **** on that amount of anavar, thats a chick dosage. If you cannot run your var at 50-60mg/day your throwing money away, so many cheaper compounds out there that will bang harder for your $$
  16. CoorsLight126

    Lower back soreness after deadlift

    extremely sore!! its the nature of the beast bro, also my CNS is taxed pretty bad, as I'm frequently a 600+ deadlifter. If I hit deadlifts real hard, its pretty much a guarantee I'm dragging ass and out of commission the next day. But nothing has made my back and wingspan bigger than deads, you...
  17. CoorsLight126

    Too much asprin in ECA?

    sounds fine to me man, I used to use the Bayer back and body pain aspirin because it was stronger
  18. CoorsLight126

    continue cutting or just start bulking

    I understand where your coming from with this question, you want to be leaner but you dont want to be too small. Normally I'd say keep cutting and then start building back up, but at your height you are correct, your going to look small. It sounds to me like you need more muscle mass before you...
  19. CoorsLight126

    everyone needs a wife like mine

    yes, chicks like this are out there but they're few and far between!!!! But the ones that are into bodybuilding to that degree are definitely the winners!! Congrats to you and ur needle supportive wife!! LOL
  20. CoorsLight126

    Do you think preworkout sups are eorth it?

    Nope!!! Its all the same damn bull**** in a nice $50 jug. Caffeine and arginine. Actually, I'd dare to say just about anything with "N.O." on its label is overpriced ****ing garbage!! Try this for me, the next time your on the way to the gym, grab yourself a black coffee from Starbucks and tell...
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