Search results

  1. vanbeast73

    White Pump Logger's Promo

    nice congrats guys
  2. vanbeast73

    VanBeast+WFR pineapple= killing the weights

    took yester day off and had a MMA fight against "THE BEAST OF THE 559" 559 is my area code btw i took my while flood and made his blood flow out of his mouth and nose will look to see if i can find a video i made the "BEAST" my li B!TCH :) lol nice pumps and energy given by white flood btw lol
  3. vanbeast73

    VanBeast+WFR pineapple= killing the weights

    barley lol
  4. vanbeast73

    White Pump Logger's Promo

    wait did i miss who won? lol
  5. vanbeast73

    VanBeast+WFR pineapple= killing the weights

    today I had a wrestling match went 5-0 wrestled 2-190lbs 2-220lbs and 1 285lbs I weigh 205 right now :)
  6. vanbeast73

    VanBeast+WFR pineapple= killing the weights

    Shoulders tuseday 10min warm up/plate work 15,12,10,10,10 Arnold's Lateral raises Side raises One arm rows(DB) Two arm rows(bb) Shrugs Military press standing and seated Over head press Back 15,12,10,10,10 only did 3 exercises Dead lift Lying back flys Bent over back rows
  7. vanbeast73

    5 loggers needed to try the new Fruit Punch Level II

    that's what im talking about!
  8. vanbeast73

    R-E-M-ing it with Formutech

    I know what you mean man you have to be ready for the sleep and get to it once REM hits you and if you do that sleep is amazing! good choice on waiting I treat REM like a lil gift from the sand man himself
  9. vanbeast73

    VanBeast+WFR pineapple= killing the weights

    I try guys I can let you guys down and this WFR is great!!! :sgrin:
  10. vanbeast73

    White Pump Logger's Promo

    SO DID I WIN? :) lol
  11. vanbeast73

    sleeping like a baby with REM 8.0

    I know what you mean man I feel like im missing out on all the good sleep when I don't take it and it saddens me then I take it another day and im as happy as can be and sleeping like a baby! :hail: R.E.M!!!
  12. vanbeast73

    5 loggers needed to try the new Fruit Punch Level II

    look at all the level II fans im loving it!!
  13. vanbeast73

    VanBeast+WFR pineapple= killing the weights

    heres Monday for you! Plate warm ups 5mins Then 15,12,10,10,10 of all exercises Chest press Fly machine DB press Close grip DB press DB flys flat Incline DB press Incline DB flys Bench press Cable cross overs Weighted dips/pushups Triceps 15,12,10,10,10 Pull downs Extensions...
  14. vanbeast73

    VanBeast+WFR pineapple= killing the weights

    Thank you Thankyou :) will post my workout tomorrow I'm crazy busy right bow
  15. vanbeast73

    Formutech REM 8.0 is a knockout!

    Good stuff man how you digging it?
  16. vanbeast73

    VanBeast+WFR pineapple= killing the weights

    Go for it man ;) let me know how it goes
  17. vanbeast73

    5 loggers needed to try the new Fruit Punch Level II

    Im right here lol nah I got mine already it's great!
  18. vanbeast73

    VanBeast+WFR pineapple= killing the weights

    Wends day I had back and bis 15,12,10,10,10 Plate warm up Bent over rows T bar rows DB bent over rows Dead lift Lat pull downs Bis Curls Concentration curls Zomainian curls Preacher curls Bicep extensions Had a great pump today might up the dose to 1.5-2 scoops
  19. vanbeast73

    5 loggers to log 10 day supply of REM 8.0

    Lol
  20. vanbeast73

    VanBeast+WFR pineapple= killing the weights

    Is there a way I can get a few of just PROnom 23? Lol Been dying to try it and want a few of them
Back
Top