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  1. vanbeast73

    White Pump Logger's Promo

    Some of y'all should sub to my log it's getting Lonely over there
  2. vanbeast73

    VanbeastWhitePumpingIT

    Legs Warm up 15 min stretch leg extensions 4x10 Leg curls 4x10 Body weight squats x50 Stretch a lil more Exercise Good old back squat 4x12 Leg press 4x10 narrow 4x12 wide Hack squats 5x15 DB lunges across the basketball courts and back BB reverse lunges same as DB works on balance too Straight...
  3. vanbeast73

    VanbeastWhitePumpingIT

    Legs!!! And odd body parts calfs,forearms,ect
  4. vanbeast73

    newest muscletech breakthrough

    Hi guys lol
  5. vanbeast73

    Msten

    No sides for me other then a lil aggression (in the gym) and back pumps but nothing too bad and 2caps a day one at breakfast one at lunch
  6. vanbeast73

    Liquid SERM?

    Oh ok thanks man
  7. vanbeast73

    Liquid SERM?

    I know no needle is needed its oral but due to being in a vial don't you need a needle to get it out then take it off and drink the liquid
  8. vanbeast73

    Msten

    Post in anabolics dude but I used it twice gains were good gained 15lbs got bigger stinger and harder I like m-sten rx by IML you'll like it man just make sure you have proper cycle assist and pct
  9. vanbeast73

    Liquid SERM?

    Be seen clomid and novla in liquid form and one tried it? A buddy of mine just got some due to not being able to take pills and all he has is insulin needles would that even penetrate the vial? Lol I know slin has a thinner layer of rubber but would it work?
  10. vanbeast73

    VanbeastWhitePumpingIT

    Hit them Shoulders on wends 10min warm up/plate work 15,12,10,10,10 Arnold's Lateral raises Side raises One arm rows(DB) Two arm rows(bb) Shrugs Military press standing and seated Over head press Back 15,12,10,10,10 only did 3 exercises Dead lift Lying back flys Bent over back rows
  11. vanbeast73

    Formutech takes Cary to Level II

    Yea that's what I love about level ii it's strong and clean no heart about to explode feeling while doing cardio or at all keep up the good work man!
  12. vanbeast73

    Strongest appetite suppresant/ fat burner

    level ii theres pills and powder grape,fruit punch we just had a promo and logs are open if you want to check them out energy is good and clean no jittery or crazy heart beats or feeling like your on crack, Appetite is non existent no crash you feel great while on it both physically and mentally...
  13. vanbeast73

    Gat Vs Noxplode

    look into formutech Agmatine Sulfate stacked with volatile great taste good clean energy amazing pumps with volatile alone and if you add Agmatine Sulfate woah its crazy youll love it
  14. vanbeast73

    Building The Alpha Physique With ForeRunner Labs

    Invalid Link Removed My workout song I play it in the gym and everyone sings along and yells ohhhh yeaaaaaa lol
  15. vanbeast73

    Formutech takes Cary to Level II

    Yea!!! Let's see you get lean and thanks for the shout out ;)
  16. vanbeast73

    VanbeastWhitePumpingIT

    What's the link for WFR reviews lol I can't find it via mobile
  17. vanbeast73

    VanbeastWhitePumpingIT

    Plate warm ups 5mins Then 15,12,10,10,10 of all exercises Chest press Fly machine DB press Close grip DB press DB flys flat Incline DB press Incline DB flys Bench press Cable cross overs Weighted dips/pushups Triceps 15,12,10,10,10 Pull downs Extensions Kickbacks Skull crushers...
  18. vanbeast73

    Building The Alpha Physique With ForeRunner Labs

    Let's see them gainzz
  19. vanbeast73

    Product request thread

    When you guys going to partner up with formutech :p lol and loving the 10% off sale good looking out man
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