Search results
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VanbeastWhitePumpingIT
Haha thanks I mean in my town all we have to do is work on tractors lift weights and sports lol so I've always been "strong" lol I'm just trying to get my technique perfect!- vanbeast73
- Post #47
- Forum: Supplement Logs
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Flexible Powder Brings The Joint Relief Logs
This is true and the more crazy stuff we did when we where younger the more beat up our bodies are- vanbeast73
- Post #22
- Forum: Company Promotions
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iForce Nutrition: Guess and Win a FULL bottle of Thermoxyn
Konjac root- vanbeast73
- Post #96
- Forum: Company Promotions
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iForce Nutrition: Guess and Win a FULL bottle of Thermoxyn
No winner yet?- vanbeast73
- Post #92
- Forum: Company Promotions
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VanbeastWhitePumpingIT
220ish lol and to hit a 475 bench a 570 squat and a 650 dead I want to get as close to 2000lbs as I can- vanbeast73
- Post #45
- Forum: Supplement Logs
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VanbeastWhitePumpingIT
Heavy chest day today I hit Bench 5x5 405 Db bench 5x6 110s Peck deck 5x5 140 Db flys 5x10 60s Skull crushers 4x10 135 Tricep extensions 6x8 140 Cardio 30mins- vanbeast73
- Post #43
- Forum: Supplement Logs
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VanbeastWhitePumpingIT
Two months I'm giving my self enough time to adapt and train :p there's going to be a bunch of corn fed country boys like myself so It should be fun lol- vanbeast73
- Post #41
- Forum: Supplement Logs
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VanbeastWhitePumpingIT
Dang it's been a while but I've been doing 5x5 with accessory movements me and a buddy are going to power lift at a local meet 5x5 Squat 505 Leg press 645 Lunges 225 DL 475 And just regular old cardio :p- vanbeast73
- Post #39
- Forum: Supplement Logs
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Flexible Powder Brings The Joint Relief Logs
Pete!!! Come on only two people want to be flexible what's that about?! No one else want to stop being the tin man all stiff? Lol- vanbeast73
- Post #16
- Forum: Company Promotions
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Cotton Candy Purple Wraath Testers Needed!
If no one else is in I'll take the left overs :p or if we only get 25 people how about everyone gets two!! 1 to log 1 to keep lol- vanbeast73
- Post #38
- Forum: Company Promotions
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Formutech takes Cary to Level II
Maybe your lips are trying to keep some of that sweet nectar for them selfs lol :p- vanbeast73
- Post #41
- Forum: Supplement Logs
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LOOKING FOR BOARD REPS!
I believe the mind and muscle website throw in an app Reggie I expect great things from you lol- vanbeast73
- Post #3
- Forum: Company Promotions
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VanbeastWhitePumpingIT
Why'd you call your self? Lol ima have a killer shoulder session later- vanbeast73
- Post #38
- Forum: Supplement Logs
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Cotton Candy Purple Wraath Testers Needed!
lol what I imagined when you said this Invalid Link Removed- vanbeast73
- Post #33
- Forum: Company Promotions
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VanbeastWhitePumpingIT
Monday! Plate warm ups 5mins Then 15,12,10,10,10 of all exercises Chest press Fly machine DB press Close grip DB press DB flys flat Incline DB press Incline DB flys Bench press Cable cross overs Weighted dips/pushups Triceps 15,12,10,10,10 Pull downs Extensions Kickbacks Skull crushers Close...- vanbeast73
- Post #36
- Forum: Supplement Logs
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Cotton Candy Purple Wraath Testers Needed!
Age,Weight,Height- age: 28 weight: 215-220 height: 6'1 bodyfat: 15% Training experience: been training sense I was 15-16 so around 12 years did power lifting Olympic lifting bb style bro split push pull legs tried it all I also am an ex athlete (football,wrestling,track) and current college...- vanbeast73
- Post #30
- Forum: Company Promotions
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Looking for erase/protein
Cleared my inbox shoot that pm- vanbeast73
- Post #7
- Forum: Supplement Auction
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Looking for erase/protein
2cre I 9caps missing 1sealed 2beta alanine bothe sealed Flexible 3/4ths full Pwr 3 servings missing Also have universal ultra whey pro in a 10lb bag so if you want 1-4 lbs we can make that happen- vanbeast73
- Post #5
- Forum: Supplement Auction
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