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  1. bonbon

    How would you design your own GDA?

    Agmatine, R-ALA & berberine
  2. bonbon

    Better for Hypertrophy? Low Reps vs. High Reps.

    For me, 12-15reps seems to be the sweet spot, with occasional switch to either low (1-3) or super high (20-30) for a shock treatment
  3. bonbon

    Too much HICA?

    Recommendation is 20mg/kg for bodybuilding purposes and it should be plenty, no need to take more.
  4. bonbon

    Diminishing pumps

    I have been on a light bulk (~300kcal surplus) for a couple of months now and have gained some weight, but no radical changes in a while.
  5. bonbon

    Diminishing pumps

    I have noticed a reduction in pumps although I'm still using the same amount of pump-inducing pre-workout. Is it possible to desensitize oneself to NO and if yes, is this tolerance avoidable/reversable somehow?
  6. bonbon

    night time fat loss product

    Fucoxanthin and TTA
  7. bonbon

    Site Updates!

    I got a message that I need to have 5000 posts to post links or pictures :shock:
  8. bonbon

    Melatonin Dosing

    Funny thing is that external melatonin seems to trigger body's own melatonin release, so you don't actually have to take large dosages
  9. bonbon

    Post pics of your pet, dogs-etc.

    Invalid Link Removed
  10. bonbon

    Melatonin Dosing

    I've used 1mg an hour before sleep for years and works just fine
  11. bonbon

    PA vs ARA

    I'm getting very mixed results what comes to the increased doms. Training intensity have been pretty much the same all the time and I think I have seen some improvement too. Sometimes I get crazy doms, other times nothing.
  12. bonbon

    Sumatra Pasak Bumi Tongkat Ali

    I definitely feel something from it. Anxiety is up a bit and I'm damn horny all the time
  13. bonbon

    Sumatra Pasak Bumi Tongkat Ali

    So, I just received 50g pouch of 1:200 tongkat ali extract. Taste is extremely bitter. I started with 300mg this morning and planning to continue this dosage for one week to see if there's any effect.
  14. bonbon

    Anyone ever come across a fat burner with ECA results?

    Nothing is perfectly safe if abused. You can even kill yourself by drinking too much water. Then again, it's way easier to kill yourself with dnp than drinking excess water :D
  15. bonbon

    Sumatra Pasak Bumi Tongkat Ali

    Ok, seems like bad idea after all since glycyrrhizic acid strongly inhibit some pretty important enzymes in testosterone pathway
  16. bonbon

    Sumatra Pasak Bumi Tongkat Ali

    Thanks for the answer Danes. Now that I started this.. do you think that licorice would benefit this stack since it is said to spare pregnenolone from turning into corticosteroids by prolonging the half-life of cortisol?
  17. bonbon

    Sumatra Pasak Bumi Tongkat Ali

    TA is said to activate CYP17, thus increasing the conversion of pregnenolone to DHEA. Unfortunately I don't have any scientific data regarding this, if such even exists. IF so, this should be a killer with pregnenolone, DAA and some AI (all bases covered :D )
  18. bonbon

    PA vs ARA

    There is another one, Muscletor from Manninen Nutraceuticals (in Finland), 168 caps, 1000mg/cap
  19. bonbon

    PA vs ARA

    2 weeks into ArA-PA-Epicatechin -stack (X-gels 1,5g pwo, soy lecithin 4tbsp/day, Ep1c 2/day) and the DOMS has finally arrived, big time.
  20. bonbon

    Joint support during PH cycle

    Cissus has worked wonders on my knees. No ph related though , just bad knees.
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