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  1. M1t oxime sponserd (thatguys) log

    Thursday's workout: Focusing on slow controlled movements. Db lateral rises 3x10x40 2x10x30 Crunches : 60 Db shoulder press: 10x55 10x55 8x55 Dips: 15 10 10 Tricep pull downs: 20x35 12x50 8x65 8xx80 8x50

  2. M1t oxime sponserd (thatguys) log

    No problem man. Thanks for following. Wednesday's workout: Slow controlled movements. Leg press machine: 10x390 10x390 10x390 Leg curls: 3 sec pause 12x115 12x115 12x115 12x115 Leg extension: 3 sec pause 10x130 8x130 10x115 10x115 Calf press machine: 20x390 10x390 Individual 15x110 15x110...

  3. M1t oxime sponserd (thatguys) log

    Thanks man had to be a lil creative with the clean and presses cuz I didn't want to hit the ceiling in the basement . Next time im forced to workout in the basement I'm doing deadlifts .

  4. M1t oxime sponserd (thatguys) log

    Thanks for following guys. Ok well last night on my way to the gym I noticed my gym bag wasn't in the car. Dam wife. So I did a lil workout in my basement. Bench press: 20x150 20x150 8x240 8x240 15x150 10x150 Regular bench press not a smith machine. No spotter. Clean and press: 4x150 4x150...

  5. M1t Oxime Log Revisited - Lincoln

    I'll be following as well. Also just started my log on it yesterday. In for the gains.

  6. M1t oxime sponserd (thatguys) log

    No problem man. Thank u for the opp to run it. Hope some other people come in and follow along.

  7. Celtic Labs M1T OXIME Logging Op Halloween Costume Contest

    Started yesterday. Invalid Link Removed

  8. M1t oxime sponserd (thatguys) log

    Ok weighed in at 185lbs Workout: bicep/back Warm up 100 cals on stair stepper Slow reps concentrating on contraction of the muscle. Db curls : 8x45 8x45 5x45 10x35 60 crunches Db shrugs: 20x55 12x55 12x55 Hammer curls: 10x35x3 Lat pull down: kept loosing grip due to the rubber piece moving...

  9. M1t oxime sponserd (thatguys) log

    Ok first off big thank you to the people over at Celtic labs for the opportunity to run this. Heres a lil about me I'm 26 5'8" I'm around 190. I'll get exact weight tomorrow morning. Been lifting for about 6 years. Before I started going to the gym I was a 240lb fat guy. Not sure of by bf% as of...

  10. Celtic Labs M1T OXIME Logging Op Halloween Costume Contest

    So Abe since u have ran this before how do u plan on running it this time around? Just curious ..

  11. Celtic Labs M1T OXIME Logging Op Halloween Costume Contest

    Pm will be sent now Thanks for the opportunity. Now let's all get ready for some gains. Hell yeah.

  12. Celtic Labs M1T OXIME Logging Op Halloween Costume Contest

    Bump.

  13. Celtic Labs M1T OXIME Logging Op Halloween Costume Contest

    I'm in. Havnt posted in a while been lurking in the shadows of am. I'm 26 5'8" 190 Just took a month off the gym due to some not so pleasant genital pain. Havnt ran a ph since early spring. -Link us to a log or two that you've done here on AM (if any).Invalid Link Removed Invalid Link Removed...

  14. 1-2 Reps needed on Anabolic Minds***

    I wasn't going to through my app in but here it is. Let us know if you have any rep experience on AM & for what companies & how long? No rep experience but know what being a rep entails. Also, why we should choose you over someone else. I'm knowledgable but there are other people more...

  15. 3 cycles / year

    Not a great idea , but people do it. If u havnt done a cycle yet focus on doing a proper cycle first. Dont worry about how many cycles u can get in within a year. And clear ur pm's

  16. 3 cycles / year

    It would depend. As long as they are done right with pct and time off , I wouldn't see an issue.

  17. Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Uh ya, I'll take 3 test prop's for a beginner cycle please and thanks lol JK That's a big stash.

  18. Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Nice dead Hyde u had that. Dave ur looking ripped dude keep at it ur hard work will pay off.

  19. Stopping my Epistane cycle

    Serm.

  20. Epistrong pct am I screwed?

    dude u took a steroid what did u expect? If u did ur research u would of expected to be shut down, Mild or not. Lol bloods should be done after pct. After u have completed 3 weeks of pct start the erase and run for 3-4 weeks to ovoid rebound. U will be fine.
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