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  1. Steuss

    Welcome To Anabolic Minds! Introduction Thread!

    The facet on the side with all of the arthritic bone spur and crap was pretty gnarly. The image looked like a Jackson Pollock painting. The worst was the second epidural. The imaging machine crashed while the needle was in. Had to just sit there with a damn needle kissing the nerve while it...
  2. Steuss

    Welcome To Anabolic Minds! Introduction Thread!

    Not gonna lie; it was absolutely terrifying. My wife was all calm, and I was wiggling around like a shored epileptic dolphin. Me: "I need a hospital!" Her: "STFU, you can go tomorrow if there's no change. Which one of your old lifting buds can come over and carry you to your recliner?"
  3. Steuss

    Welcome To Anabolic Minds! Introduction Thread!

    Did physical therapy pre and post surgery. Do the exercises at home now 3x a week that they had me do. I have had 3 epidurals (for diagnostic more-so than therapeutic). One of them (bilateral L3) caused me to lose the ability to walk fotlr 3 days. Fell a couple of times, which angered the bone...
  4. Steuss

    Getting Back To It

    Talk about it as much as you like my dude. My threads are always open to people to share their experiences, and ramble about whatever they would like. I'm on TRT. Won't be doing/using any gear. Partially for the legality, but mostly because with strength increases, I have a tendency to go...
  5. Steuss

    Welcome To Anabolic Minds! Introduction Thread!

    Appreciate the suggestion. I will see if I can find a copy on the cheap. I see a neurologist for a full work-up next week. Had a NCV in November of last year, but it's starting to look like there may be some bigger neurological issues at play beyond the obvious impingement fun. I have lost the...
  6. Steuss

    Making your face as attractive as you can after 35?

    Full disclosure: I look like Quasimodo stared directly into the Ark of the Covenant. My skin care regime is maintaining a beard that covers most of my face. Sunscreen is going to be the #1 thing. Next, probably a 1-2 punch of antioxidant supplements (fat and water soluble). Retinoids have...
  7. Steuss

    Welcome To Anabolic Minds! Introduction Thread!

    Trying (hoping) to get back into the mix of things, and figured since it’s been so daggnabit long since I’ve been on any forums, the likelihood of anyone knowing me (or even remembering me) is slim to none. To give an idea of how long it’s been… I’ve been out of the game since shortly after PHF...
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