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  1. nikolce

    Pes anabeta, erase pro, alphamine, alpha t2 stack and DAA

    Yeah will put it in :) , haha but bit skeptical how they say people out 8-10 pounds from the work out. Can anyone back that
  2. nikolce

    Athletix Sports is looking for TESTERS!

    Yeah I agree I would love to try it
  3. nikolce

    Want to log BURN24? Apply here!

    This stuff looks promising q
  4. nikolce

    MAN Sports wants 5 Gameday loggers!

    No real wake up pumps weren't too great either , I mean I'm not looking for a big mental buzz just enough to give me energy after work to push harder , eg mesomorph give me a good pump and woke me up jack3d was to stim for me
  5. nikolce

    MAN Sports wants 5 Gameday loggers!

    Since the ban of 1,3dmaa every prework out iv tried hasn't worked on me it would be a good to see how this goes
  6. nikolce

    MAN Sports wants 5 Gameday loggers!

    Plz stay safe guys
  7. nikolce

    Pes anabeta, erase pro, alphamine, alpha t2 stack and DAA

    Thanks man I will have a read so far fst-7 is looking promising but I would say my top 3 work outs are my own which is 4 exercises per muscles group 8 reps 3 sets with a double drop set with the last seton the last two exercises and dy blood and guts work out I found really good Aswell as niel...
  8. nikolce

    Got blood results but don't know what to do with them.

    Like 2 weeks after minimum
  9. nikolce

    Got blood results but don't know what to do with them.

    So far so good you should see how your test levels etc is after pct
  10. nikolce

    Pes anabeta, erase pro, alphamine, alpha t2 stack and DAA

    If you have any good articles or anything can you post up the links :)
  11. nikolce

    Pes anabeta, erase pro, alphamine, alpha t2 stack and DAA

    Can you give me a good example of one day routine what I'm getting is 10x10 supersets for eg decline bench with chin ups and incline press with one arm rows
  12. nikolce

    Pes anabeta, erase pro, alphamine, alpha t2 stack and DAA

    What are your thought on volume training that's my next routine
  13. nikolce

    V Neck vs. Crew Neck

    Yeah exactly everyone is different
  14. nikolce

    V Neck vs. Crew Neck

    Just wear what ever looks good either way it's fine IMO
  15. nikolce

    80/20 beef

    A little saturated fats don't hurt no one infact it increases test ;)
  16. nikolce

    Athletix Sports is looking for TESTERS!

    Looks interesting
  17. nikolce

    Pes anabeta, erase pro, alphamine, alpha t2 stack and DAA

    Ok cheers bud :) appreciate the help fst-7+anabeta ohh boy ohh boy the pump I get haha
  18. nikolce

    Pes anabeta, erase pro, alphamine, alpha t2 stack and DAA

    Day 1 Triceps Close-grip bench press 3-4 x 8-12 Weighted or machine dip 3 x 8-12 Overhead cable extension 7 x 8-12 Skull crushers 7 x 8-12 Biceps Alternate dumbbell curls 3-4 x 8-12 Machine preacher curl 3 x 8-12 EZ-bar curl 7 x 8-12 (rest 30-45 seconds between sets while sipping water) Traps...
  19. nikolce

    Pes anabeta, erase pro, alphamine, alpha t2 stack and DAA

    Day 1 Triceps Close-grip bench press 3-4 x 8-12 Weighted or machine dip 3 x 8-12 Overhead cable extension 7 x 8-12 Skull crushers 7 x 8-12 Biceps Alternate dumbbell curls 3-4 x 8-12 Machine preacher curl 3 x 8-12 EZ-bar curl 7 x 8-12 (rest 30-45 seconds between sets while sipping water) Traps...
  20. nikolce

    Pes anabeta, erase pro, alphamine, alpha t2 stack and DAA

    What are your thought on the fst-7 routine I can post up exactly what I'm doing ?
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