Search results

  1. thetinyguy

    TinyGuy (Nick's) Prohormone winter bulk journey

    Currently running a quad stack ph consisting of Methylclostabol,Hexadrone,Epistane and Trenavar. It's day 4 and i have some noticeable strength increases, vascularity is showing and i am getting slightly leaner which is surprising considering i am eating 4500-5k+ calories! Weight today this...
  2. thetinyguy

    My journey to 10% BF and beyond :)

    Down to 209Lbs! I changed up my diet and started eating a lot more, definitely increased protein and slightly lowered fats. Might do 2 low carb/no carb days following my cheat meal. It is definitely working :)
  3. thetinyguy

    My Journey to SUB 4 % BODYFAT

    Haha man your videos are awesome, new subscriber for you! Look insane man
  4. thetinyguy

    My journey to 10% BF and beyond :)

    Been killing it! New Split Day 1: Legs Day 2: Chest/delts/tri's Day 3: Back/bi's Repeat and Day 7 is rest Back/Bi's today went Awesome Did some heavy triples on trap bar deadlift got up to about 335 and did 2 sets of 3, wasn't feeling em today my legs didn't feel recovered completely. Did 235...
  5. thetinyguy

    My journey to 10% BF and beyond :)

    Sorry for the delay guys! I just switched up my routine back to basic barbell stuff, i just can't break my love for the basics! Keeping track of my fat thickness with calipers i go by my areas that i tend to hold the most fat. From last week i was 35.75" waist and now down to 34.5" it's not easy...
  6. thetinyguy

    My journey to 10% BF and beyond :)

    Killed another day at the gym, strength is still great. No pr's today but got an insane pump! Next week will be my "deload" style week which will consist of a 6-12 rep range. Aiming for some more volume lowered intensity to let my body recover. Also going to work deficit trap bar deads next week...
  7. thetinyguy

    My journey to 10% BF and beyond :)

    Just got a bike and i gotta say i am extremely happy with it! It was only $100 so there are some small things that are goofy but i really do not care. I bought a gigantic comfortable seat too. Bike is pretty heavy but no biggie, Was out for an hour and didn't even realize it. Should help me lose...
  8. thetinyguy

    Furazadrol - Am I the only one ???

    I think the 90 count would be the best!
  9. thetinyguy

    Furazadrol - Am I the only one ???

    I just picked some of this up from my work, luckily my boss is so damn awesome he let me trade some un-open supps for some winabol i got 2 bottles. Planned on running it at 200-250 to start. It's about 58 for me at my work i'm wondering if i should pick some more up? I plan to use it once i hit...
  10. thetinyguy

    My journey to 10% BF and beyond :)

    8/14/11 211Lbs (First time my weight is not fluctuating) Felt really good today i needed a thorough warm up because my lats/arms were tight. No problem just took my time, went to 355 on trap bar deadlift speed was very very good noticed some hip compression because i did not take long enough...
  11. thetinyguy

    My journey to 10% BF and beyond :)

    Started greasing the groove with trap bar deadlift 255lbs x 5 sets about 5 reps fast with a shrug at top of each rep. Getting the most common effect of s4 which is difficulty adjusting to darkness sight wise. It's really weird but not too much of a deal to me yet. At least i know the stuff is...
  12. thetinyguy

    My journey to 10% BF and beyond :)

    Started greasing the groove with trap bar deadlift 255lbs x 5 sets about 5 reps fast with a shrug at top of each rep. Getting the most common effect of s4 which is difficulty adjusting to darkness sight wise. It's really weird but not too much of a deal to me yet. At least i know the stuff is...
  13. thetinyguy

    My journey to 10% BF and beyond :)

    So today was "Day 2" workout and for the first time ever i hit 2x BW Trap Bar DL 430Lbs x 1 while DIETING!! This is a huge accomplishment for me since i am actually weaker with trap bar then straight bar due to the fact i have to sit lower into it (doesn't have the raised handles) woot! I'm...
  14. thetinyguy

    My journey to 10% BF and beyond :)

    Hey guys it's been a while since i have posted here, things have been going good just looking to keep another journal of my progress. I like to jot down my thoughts on everything and on paper it get's a little too messy LOL. I have different goals then most right now i take a body-weight style...
  15. thetinyguy

    Double Dose Alpha Mass/5-Alpha/Joint Fixx MASS RECOMP.

    OKAY WOW, sorry for the long wait on this review. I've had some life complications and issues with my camera but here is my review! Alpha Mass/5-Alpha Test: I noticed a great increase in aggression as well as libido, there were times my libido was just annoying to say the least. Lost a great...
  16. thetinyguy

    Double Dose Alpha Mass/5-Alpha/Joint Fixx MASS RECOMP.

    Thanks! I am also down to 224Lbs now :)
  17. thetinyguy

    Double Dose Alpha Mass/5-Alpha/Joint Fixx MASS RECOMP.

    Today marks the last day of this log, i have accomplished my goal of leaning out and building some muscle in the process. I am definitely stronger and my joints feel really good. Final review and pic's will be up tomorrow!
  18. thetinyguy

    Double Dose Alpha Mass/5-Alpha/Joint Fixx MASS RECOMP.

    Hey guys quick update, i finished Alpha Mass completely and now i just have a few days left of 5alpha test. Since stopping Alphamass i have dried out a little bit and my weight is steady around 225Lbs. I have made considerable progress and i definitely am satisfied with how it's gone. Will post...
  19. thetinyguy

    Double Dose Alpha Mass/5-Alpha/Joint Fixx MASS RECOMP.

    Legs 4/8/13 Leg Press: 7P x 12 + Partials, 8 + Partials and drop sets Leg Curls: 200 x 20 Super set with GHR Partials Hack Squats: 3P x 25 Partials, 25 Unilateral Leg Ext: 45 x 15 Super set with Bilateral Ext: 45 x 15 Knee Ups: 40 x 12,10 Calve giant set: Standing/Donkey/Bodyweight: 110 x 10/140...
  20. thetinyguy

    Double Dose Alpha Mass/5-Alpha/Joint Fixx MASS RECOMP.

    Delts & Tri's. Weight - 224.4Lbs 1 Arm Side Row: 35 x 25,23 High Incline Laterals: 25 x 24,24 Rope Rear Delt Row: 40 x 25,20,15,15 1 Arm Rope Pushdown: 45 x 11,10 Superset with 2 arm rope pushdown with the rope spread apart: 40 x 15,15 Lying Extensions: 80 x 20 Incl. Extensions: 40 x 15 (Elbow...
Back
Top