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  1. Punkrocker

    Escape from hematocrit Tyranny!

    Just get some test. Research I have been for the longest time bro I feel so free now that this new information has been coming out lol
  2. Punkrocker

    Escape from hematocrit Tyranny!

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  3. Punkrocker

    Hematocrit doc says to relax!

    Well if you live in a high altitude city, a hematocrit of 60% would be considered normal. If you have COPD or emphysema and refuse oxygen, your body will compensate by producing more red blood cells and bringing your crit into the 60s. High altitude, lung problems etc people aren't being...
  4. Punkrocker

    Hematocrit doc says to relax!

    I donate as well but to be completely honest, I do it because I was terrified thinking that if my hematocrit got too high I would die. After seeing this video it's put a whole new outlook on it for me. I'll still donate blood maybe 1-2 times a year because it's healthy to do that anyway. They...
  5. Punkrocker

    Lowering hematocrit levels (thick blood)

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  6. Punkrocker

    Hematocrit doc says to relax!

    Invalid Link Removed Check out this video. Doctor basically says that secondary erythrocytosis from testosterone is harmless and has nothing to do with polycythemia vera which affects platelets and other clotting mechanisms where as testosterone induced erythrocytosis does not. He then cited...
  7. Punkrocker

    Building muscle on a budget

    Where do you shop at? I'm in Florida. Tampa area
  8. Punkrocker

    Building muscle on a budget

    alright I'm sold
  9. Punkrocker

    Building muscle on a budget

    For sure bro. I calculate everything with a scale. Generally 7-8oz lean meat and 200-300 grams rice depending on what im doing. I would weight and tally up the macros of the chicken quarters if I just knew how lol
  10. Punkrocker

    Building muscle on a budget

    Exactly! I wanna do those foods since they're cheaper plus chicken quarters are great. The question is, is it really that damn fatty? Maybe it's bad for bodybuilding? I know plenty of dudes tho who got huge eating chicken on the bone
  11. Punkrocker

    Building muscle on a budget

    Ok so I was using a coach but I stopped for now because I understand the basics. I'm thinking about opening my own business so I've been becoming more and more frugal lately in order to save up. Chicken breast lean beef ground turkey is all expensive AF. I got a bag of chicken quarters today...
  12. Punkrocker

    Deca dick

    Yeah well they didn't chase a garbage truck for 10 years flinging heavy ass barrels all day and causing chronic injuries
  13. Punkrocker

    Deca dick

    Deca makes you a lunatic??? In what sense? Like roid rage style?
  14. Punkrocker

    Deca dick

    Is npp something you gotta inject every other day? Because I hate frequent injections
  15. Punkrocker

    Deca dick

    So I've never used deca before. I'm getting old. 37 and my knees hurt, my left shoulder has a slight tear that aches, and my back has two bulging discs (mild but they flare up when lifting heavy). I'm achy and cranky. I'm also pretty much done taking lots of roids because I've figured out that...
  16. Punkrocker

    BOLDENONE

    Insulin was what I was gonna do. I had a doctor explain to me how to use it and calculate it with my meals etc. I backed out. Screw that. With my luck I'd do something wrong and die
  17. Punkrocker

    BOLDENONE

    So at 1.4iu my fasting blood sugar was normal in the 80s. But when I was on 2iu it was at 116. Last time I checked I'm pretty sure my hba1c was in the normal range. It's been awhile. I actually had a conversation with a doctor about this who told me that I could ride with a high fasting blood...
  18. Punkrocker

    year round blast

    Forgive me for not knowing what mcl or cll is. I have a good friend who is 59 who still blasts tons of gear. Gram of test plus tren EQ orals etc. To be honest I'm just as shocked as anyone else nothing has happened to him. He came down with AFib a couple years ago but I think it's simply because...
  19. Punkrocker

    BOLDENONE

    I'm most likely gonna get back on it. 1.4iu daily. I'll just do labs every 4 weeks to track my hematocrit. It's worth it honestly. Maybe add the EQ too. Madman 🤪
  20. Punkrocker

    BOLDENONE

    Not going to lie bro that teeny bit of growth hormone really did make a pretty significant difference in my appetite and overall appearance especially when I had a good pump at the gym
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