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  1. CNPWayne

    Cannibal Genius as aid for PTSD and TBI Injuries

    These products aren't designed to treat illnesses as they aren't "drugs".
  2. CNPWayne

    Cannibal Genius as aid for PTSD and TBI Injuries

    I can't give an answer to that as I am not a doctor or in anyway shape or form qualified. I only have a fancy Bachelor of Science in Sports Medicine/Pre-Med haha. Your Doctor will not know, you will need to find some Ph.D is that science or maybe a pharmacist in that area. My guess would be...
  3. CNPWayne

    Cannibal Ferox

    Hell ya!
  4. CNPWayne

    TuT, Keto, and ____ hypertrophy

    It helps on Keto probably due to the calorie/Carb Deficit. Maximum Intensity with Lower total Volume.
  5. CNPWayne

    I want to give away the new Cannibal Ferox Taste Sample

    That is what I like to hear.
  6. CNPWayne

    Cannibal Ferox

    Ken did you send me your address?
  7. CNPWayne

    I want to give away the new Cannibal Ferox Taste Sample

    What are we talking about?
  8. CNPWayne

    I want to give away the new Cannibal Ferox Taste Sample

    Ill send you a shirt if you can wear it during the tournament.
  9. CNPWayne

    I want to give away the new Cannibal Ferox Taste Sample

    Send me your address to [email protected] I will send you one if I find one of the flavor samples.
  10. CNPWayne

    Brutality and Chaos - Jamie Lewis style!

    hahahaha! that is the shirt right there!
  11. CNPWayne

    TuT, Keto, and ____ hypertrophy

    The main problem I see is that people do not make use of their Golgi Tendon Organs (deep muscle neurotendinous spindle) to recruit enough muscle fibers doing 8-12 reps. If you are not recruiting 100% of your muscles fibers for said lift then how can you effectively grow said muscle? Fun...
  12. CNPWayne

    Cannibal Ferox

    Send me your address to [email protected] and I will send you a sample of the new taste and product.
  13. CNPWayne

    TuT, Keto, and ____ hypertrophy

    So there is evidence both ways. This is the chaos and pain idea of do what you like and what works for you and do that **** heavy! Doing what you enjoy will ultimately make you a better lifter! It appears that Low reps are effective in stimulating myofibrillar hypertrophy. Myofibrillar...
  14. CNPWayne

    TuT, Keto, and ____ hypertrophy

    Seems most people go 8-12 for hypertrophy and 1-3 for power/ maximal strength.
  15. CNPWayne

    TuT, Keto, and ____ hypertrophy

    It is more complicated than that as it has more to do with volume of work. This little simple study shows that. After 10 weeks of training, the quadriceps muscle volume increased by a statistically significant degree in all groups, but the 80% x 3 sets and 30% x 3 sets protocols showed more...
  16. CNPWayne

    TuT, Keto, and ____ hypertrophy

    I will get you some Journal information tonight. Scientifically Hypertrophy happens from the 3-5 rep to failure range. Basically if you fail in that range you are in Hypertrophy. Strength happens in the 5-8 range and endurance happens in the 9-12 range.
  17. CNPWayne

    I want to give away the new Cannibal Ferox Taste Sample

    haha send me your address to [email protected]
  18. CNPWayne

    Cannibal Ferox

    The nausea is from that **** flavor. Wait till you try the new flavored stuff! Your stomach will thank you.
  19. CNPWayne

    I want to give away the new Cannibal Ferox Taste Sample

    I have two samples to give away still folks!
  20. CNPWayne

    Brutality and Chaos - Jamie Lewis style!

    haha I am not sure how that relates to pause squats haha!
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