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  1. DevilDog2136

    Devildog's workouts get powered up by FinaFlex!!!

    Also down another 3 lbs over the whole weekend so think it's safe to say 8 lbs lost as well as BF was 18.4 so that's 2 percent bf change.
  2. DevilDog2136

    Devildog's workouts get powered up by FinaFlex!!!

    Awesome gym session today even though I'm somewhat sad as I only have maybe two scoops left of the bcaa/saa prolly still another week of stimul8. Had a great back session today though and hit a new PR on my deadlift. 305x3 for 2 sets!!! Ben a goal for line 9 mths to hit 300 and finally there...
  3. DevilDog2136

    Devildog's workouts get powered up by FinaFlex!!!

    Ok good to know as far as the bcaa saa goes I'll go ahead and order so active amino see how I like it. Yeah yoga has endless benefits lol
  4. DevilDog2136

    HIIT Workouts

    Either or. The new one once and walk down or the old one twice for one set whatever you feel more comfortable with
  5. DevilDog2136

    HIIT Workouts

    That's why I go with the lower end of it.
  6. DevilDog2136

    HIIT Workouts

    From what I've read an effective sprint is 50-100 meters
  7. DevilDog2136

    HIIT Workouts

    Ok yeah I'd prolly run up walk down run back up an call that one set. The hill I use it steep and about 40 feet
  8. DevilDog2136

    HIIT Workouts

    How big is the hill? I do bike sprints at the gym at the end of one of my HIIT routines I sprint 30 secs rest 30 for 10 mins. So you should be good unless it's a small hill. Make sure to spread out your stride you will feel it a lot more
  9. DevilDog2136

    Please help

    Mine really kicked in about 2 weeks in.
  10. DevilDog2136

    HIIT Workouts

    Sounds good man if you pushed yourself your metabolism will be bumped up for the next 16 - 24 hrs. Which if you keep your diet clean you should notice a difference in the scale an tape after a couple weeks. There's a lot of ways to incorporate HIIT into training to help cut and even build...
  11. DevilDog2136

    dmz on cycle/stack help

    Cel cycle assist or sure, I also added trest if you can find it I'm sure if you message the right people someone can help. and some form if you can find that too. Just suggestions but def cel cycle assist or Tudca
  12. DevilDog2136

    Olympus Labs EP1C UNLEASHED! Next Generation Epicatechin!

    Should have PMed one of the reps they have great customer service and I'm sure they would have corrected the issue
  13. DevilDog2136

    Devildog's workouts get powered up by FinaFlex!!!

    You prefer the active amino over the bcaa/saa?
  14. DevilDog2136

    Please help

    So the half life is about 5-6 hours and mine were actually 160 mg per cap so I did 320 pwo, 160 afternoon, 160 at bed. Hope that helps man
  15. DevilDog2136

    Please help

    I split mine into 3 servings. 200 pwo 100 mid afternoon and another 100 before bed. I can't remember the exact half life but that worked perfect for me
  16. DevilDog2136

    Olympus Labs EP1C UNLEASHED! Next Generation Epicatechin!

    I'm sure it can I personally preferred the OG epic during PCT which is when I plan on running this one
  17. DevilDog2136

    Devildog's workouts get powered up by FinaFlex!!!

    Killer morning I missed the gym the other day so thought I'd catch up today before yoga. And I thought yoga was hard last time LOL. Not to mention not to mention a Hott blonde had to sit her mat a mere foot away from mine and my wife is in the other side omg!!! Hit arms today though 3/4 scoop...
  18. DevilDog2136

    Olympus Labs EP1C UNLEASHED! Next Generation Epicatechin!

    Corbin mentioned previously just to email customer service
  19. DevilDog2136

    Olympus Labs EP1C UNLEASHED! Next Generation Epicatechin!

    First I'd like to say I've tan many OL products and enjoy them all and trust fully in there products. As well as I ordered a bottle of this just cause I know it's gonna sell out and I plan on running it later in my PCT and I know it's gonna work. As for the pics I don't think vujade is ignorant...
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