Don't just sign up & ask everybody to lay out a cycle for you.
Do some research first & then ask questions about it. Nobodies going to spoon feed you here.
Considering the half life of halo id say you got a pretty solid set up there. As others said I'd try to fit one of those doses roughly a hour before the gym.
Personally though after running halo 3 times up I never split it up like this, just 2 doses a day. First at 10am& the second around 7pm...
Thanks to everybody for chiming in! I really appreciate the help!
I'll definitely continue my research & check out those individual ingredients Might be a safer way.
Also, I'm guessing my mother isint on birth control. But I don't honestly know lol. Not really typical table talk haha...
There didn't seem to be a lot of info online about its affects on women.
I'm asking because my mother is the most stressed out person I know, she's a realtor & property manager for 38 properties. 2 days ago tornados hit the the properties & literally hundreds of people are calling her to fix...
I was just wary to recommend it because I see on the bottle it is also an estrogen blocker. & from looking around online it seems most are.
I have elimistane. Is that safe for women?
It was made popular by the guy that does the brosciance videos on YouTube. He has a bunch of funny ones. My next is Donald Pump. Lol
So hit a double on chest today.
Went in around noon & started off heavy.
70lb DB press was easier then it has been since I got back in the gym. Always a great...
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Things are on the up & up! I probably shouldn't have been doing shrugs so soon but my traps were looking pathetic.
Legendary is in full effect! I even broke out kinda bad since I've upped the dose but hell I'll take it. Legendary has definitely helped...
Finally had a decent day in the gym today. For the last week that I've been back I was pretty pissed that my numbers were so low. But today was the best glimmer of hope I've had.
Hit chest primarily with some tri's mixed in. Ferox provided some great energy after waking up from a mid day nap...
Getting back in the swing of things is coming around a bit slower then I was expecting. It's amazing what 2 weeks off the gym can do to a guy!
But none the less used my legendary to 2 caps a day yesterday. Hopefully I'll be at least back to my normal lifts soon.
Hey fellas, IM BACK!
Things got progressively worse for me & my back situation fallowing the day of my last post. It got to the point where I literally could not walk. Every pain killer in the world was doing nothing. Had to go get Cortizal & steroid shots to help ease the pain but even after...
I'll definitely check that book out. Thanks man.
Today I'm feeling the slightest bit better. Yesterday I could barely make it 5 steps with out cringing. Today getting around seems a bit easier.
Went to the gym for more foam rolling & stretching. It hurt like hell but in the long run it should...
Ya I've been taking both legendary & inferno. But ferox keeps calling my name!
Can't wait to get back in the gym. Till then I'll sleep & eat as much as possible. Lol
Went to the hospital today.
Got some X-rays done & found out my vertebrae in my lower spine are completely touching. Bone on bone.
Got some muscle relaxers to help with the pain. Doctor said it could take a few more days before I'm back in shape.
Now I have to weight my options with surgery...
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