Go with a different brand that's 25mg so you can dose at 75mgs. 50 is to low and 100 is to much of a jump from 50
Also run for 6 weeks. And YES get tamox
400-500mgs test c for 10-12 weeks. Drop the var,
Go out and get an ai (aromatize inhibitor) like arimidex or aromasin to keep estro levels in check on cycle, being 17% your more likely to run into problems.
Get a pct ready: Nolva 20/20/10/10, clomid 50/50/25/25
IMO your not ready for this...
So im assuming your goal is to cut? Whats your bf%. Also 4weeks is not long enough for epi, 6weeks is recommended. And what do you have lined up for pct
750mgs for a first cycle is a lot. Also why would you start your cycle with anavar.
Before answering your nutrition questions. Whats your pct like? Also do you have an ai for on cycle? Whats your bf%?
Nice gains for only 4 weeks on hdrol. As far as your sides go im not sure what to tell you but when you get "back pumps" you know exactly wtf your dealing with, so im not sure what the lower ab pain was.
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