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  1. Trest is changing my bro

    4's need love too.

  2. Minimum Effective Leg Workout?

    To the OP. Just experiment. It's a subjective matter and some can gain very well on abbreviated routines. You know how to measure progress so just see where it takes you. Here's an article you may be interested in regarding volume and training frequency. Invalid Link Removed Basically in a...

  3. LGD 4033 and MK 677 - Why is this stack so popular? (article, discussion)

    That sounds perfect

  4. LGD 4033 and MK 677 - Why is this stack so popular? (article, discussion)

    No don't stack Havoc with MK677/LGD. Epistane is a dry compound which will only add to sides. A test base is a wet compound. You want to see some conversion to estrogen so you don't feel like crap. If you can't get testosterone you have options such as dermacrine/4AD and TD trest. I'd go with 4...

  5. LGD 4033 and MK 677 - Why is this stack so popular? (article, discussion)

    I have no idea why this stack is popular. The lethargy doesn't need to accompany a LGD/MK677 cycle. A test base should be run throughout to avoid these sides.

  6. Cardarine (GW 501516) Only Cycle Log

    Why didn't you consider MK677? If you can deal with hunger sides and run at a deficit or maintenance you'll see fantastic recomp effects over 4 months.

  7. Mk667- The No BS Straight Scoop ....

    I'm opposite. I can't sleep if taken in the evening.

  8. Mk667- The No BS Straight Scoop ....

    Start at 10mg. If you don't have any sides you can bump the dose. If you find you do experience sides at 10mg stay the course until they subside then bump the dose.

  9. favorite artists to listen to while lifting

    Invalid Link Removed

  10. Difficulty hitting Upper Chest

    The fact is the upper chest is slow to develop. Most could get away with doing only incline work. That slab you can place a beer can on isn't going to happen without a lot of upper chest training. Do only flat bench and you'll look like every other gym bro sporting a set of man boobs. It's very...

  11. Difficulty hitting Upper Chest

    One more thing you may want to try. Go through the motions contracting your chest infront of the mirror and take note when tension is greatest in your upper chest. This can really helps develop the mind muscle connection.

  12. Difficulty hitting Upper Chest

    That's true but while you cannot isolate areas of the chest you can certainly place more emphasis on the upper chest. It's easy to over develop the lower chest by neglecting incline work especially if you're not naturally dispositioned to upper chest musculature. The upper chest pump I achieve...

  13. Bicep size? What’s your stats people and what do you think looks “good”

    Your testicles do, however.

  14. Bicep size? What’s your stats people and what do you think looks “good”

    Except he weighs 60lb less than Mentzer. Perhaps he has a 20" waist. Okay let's have the pics..or it didn't happen

  15. Halodrol and endurance

    You're looking for some of the benefits halodrol provides. A cut and paste from google. Improved lactic acid clearing, resulting in improved endurance during workout; Better oxygen and nutrient delivery offering greater endurance to working muscles; Improved restoration of muscle glycogen...

  16. Anyone ever bought a training program?

    Yeah but can you budge Arnolds Encyclopedia of Modern Bodybuilding? That thing is full of heavy ****.

  17. Anyone ever bought a training program?

    I've bought programs online in the past and IMO they're no better than anything you can get for free. The only difference is your wallet is a little lighter and you temporarily think your dick is bigger.

  18. Wider shoulder bones better? Which is better?

    Genetics, you will have to make the most of what you're given. You can work towards an ideal version of yourself. Increase your shoulder to waist ratio and you'll look strong.

  19. how likely is permanent high shutdown from 3 months of use at 6 ius?

    That's very relevant and it's subjective. Some will not fully recover from their first cycle while others can run many cycles and bounce back. Roll of the dice. Weigh thigns up. Is the potential of early trt or suppression of a lesser importance than an edge in athletic performance.

  20. Franco Columbu saying listening to music takes away from training

    It's true, last time my ass played a symphony in the hole of heavy set of squats everyone lost their focus and I lost my ****, literally.
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