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  1. LeanGains - Extreme Difference in Cals on Build/Burn Days

    Eh, few months bump, but this is very relevant to my interests. Im in the midst of trying something similar but would like to know more about others past experiences doing things like this. Actually, along this same topic, would this have a substantially negative effect on recovery?

  2. Starting a recomp - review my natty cut supps

    Criticalbench, isn't that an enormous amount of R-ALA and agmatine to take daily? Or would this be more for carb heavy meals? Im afraid I'm gonna run out of R-ALA and agmatine in like a week if its with every meal. Guess I better buy that 100 grams of SNS agmatine :D

  3. Starting a recomp - review my natty cut supps

    jswain34, I did not actually mentioned ECGC, but thats only because I already consider that a daily staple :P I'm not particularly looking to get premixed formulas, but I am instead getting all of these ingredients in bulk. I much prefer bulk over over these kinds of things in terms of cost...

  4. Starting a recomp - review my natty cut supps

    I will be partaking in a recomp within the coming month or so, for a duration that has yet to be determined. I am taking this as an opportunity to try out a number of supplements that I've never used before but are widely accepted in an effort to improve fat loss while maintaining or building...
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