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  1. First cycle help please

    Listen, all people are saying is if the only thing you do is add test you won’t succeed. You will likely weigh about the same. You might add some water weight, you might Recomp a couple lbs, you might even just lose weight if your metabolism increases. So no, you will not achieve your goals...

  2. First cycle help please

    Like mentioned it's food and training/activity. I couldn't build when I was younger because I would eat 3000 calories a day but then play basketball for hours and lift weights. As I got older and my activity slowed then it turned into a surplus of calories. For you it's either more food (and...

  3. Best non stim for fat loss

    Hey man, totally get it. For cutting supplements I like Lean Edge, Cordarine, XPG FL7, XPG Napalm, Reduce XT, and more. But for you coming off a break I'd approach it different. I would suggest lifting and building for a few weeks first. If you do that you will rebuild muscle, rebuild your...

  4. Options for 7keto transdermal

    For me that’s how I use it. Run a cut and at the end I run 1 bottle of FL7. It definitely speeds up the metabolism and helps me drop a few extra lbs.

  5. Options for 7keto transdermal

    I really like FL7. Clean dispense and great results.

  6. Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day?

    I have heard that at those doses it's better for mental clarity/cognition. I don't notice much difference there, but there's also studies around sleep deprivation and high dose creatine. I feel like it does help there. I mega dosed creatine with a new born 20 months ago and felt like it wasn't...

  7. SNS, CEL, & XPG - Labor Day Sale - Save 20% to 30% Off

    Any chance you would extend this? I just got home from vacation and would love to grab a few things.

  8. Charity powerlift competition training help

    Sounds good. I just read your Neurogize review too. I might have to try that out at some point too. Probably would help with work too.

  9. Charity powerlift competition training help

    Thanks for the tips, I appreciate it. I'll start 5/3/1 in a couple of weeks. Finishing up some unilateral training now that will hopefully help me stay injury free as I start to push weights. Is it best to go into the competition after a deload week or as I go into my heaviest week?

  10. Charity powerlift competition training help

    Yeah I know it’s definitely more practicing the lifts than building muscle. My PR lifts are bench 335 1rm, squat 365, deadlift 415. I’m a little ways off all those now, but I’m not a newbie either.

  11. Charity powerlifting competition supplement help

    I’m normally a pump guy, but in this case I probably don’t want a pump, just acute strength increases.

  12. Charity powerlifting competition supplement help

    Just as a preworkout? Any specific dose?

  13. Charity powerlifting competition supplement help

    Thanks. I’ll stick with HCL then.

  14. Charity powerlifting competition supplement help

    X gels is that good for strength even with the DOMS. Haven’t used it in probably 10 years.

  15. Charity powerlifting competition supplement help

    There aren’t any actual weight classes. It’s pretty informal. They just weigh everyone in and if I’m 220 and deadlift 440 they’ll give me a 2.0. If someone else weighs 150 and deadlifts 375 they’ll give me would get 2.5 and beat me. So every pound technically matters. I’ve never tried MCC...

  16. Charity powerlift competition training help

    My local gym does a charity powerlifting competition every year in December and I've never participated. I'm thinking I might do it this year and I'll have about 3 months to train for it. Bench, squat, deadlift. I'm 6'5 220 lbs currently and probably 12-14% bodyfat. They measure it as a...

  17. Charity powerlifting competition supplement help

    My local gym does a charity powerlifting competition every year in December and I've never participated. I'm thinking I might do it this year and I'll have about 3 months to train for it. Bench, squat, deadlift. I'm 6'5 220 lbs currently and probably 12-14% bodyfat. They measure it as a...

  18. Natural testosterone booster

    I like stress and anxiety support before bed. It seems to help my sleep and I get more vivid dreams.

  19. What did you immediately notice on MK677?

    Its been a few years but, gain 3-4 lbs of water weight in a week or 2. More hunger within a few days. Deeper sleep within a few days.

  20. Anavar and HCG?

    When I was your age I had been lifting for 5 years with decent progress. I tried all the andros, sarms, MK677, SERMS, etc. They gave me a little boost, I looked good on them and then after PCT I'd lose most of it. After a couple of years I gave all of that up with the idea I'll use natural stuff...
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